| April 2019 |
| Mon 22nd: |
141 *
|
9%
|
fat: 0.36g |
| |
protein: 10.09g |
| |
carbs: 23.92g |
|
-
|
-
|
| Thu 4th: |
458 *
|
31%
|
fat: 6.63g |
| |
protein: 34.70g |
| |
carbs: 61.25g |
|
571*
|
 113
|
| December 2018 |
| Sat 1st: |
1255 *
|
84%
|
fat: 40.04g |
| |
protein: 113.63g |
| |
carbs: 105.88g |
|
-
|
-
|
| November 2018 |
| Tue 27th: |
991 *
|
66%
|
fat: 32.75g |
| |
protein: 53.43g |
| |
carbs: 118.53g |
|
581*
|
 410
|
| Mon 26th: |
836 *
|
56%
|
fat: 23.08g |
| |
protein: 54.54g |
| |
carbs: 94.43g |
|
438*
|
398
|
| Fri 23rd: |
675 *
|
45%
|
fat: 17.16g |
| |
protein: 43.28g |
| |
carbs: 80.42g |
|
-
|
-
|
| Wed 21st: |
791 *
|
53%
|
fat: 31.71g |
| |
protein: 52.81g |
| |
carbs: 69.18g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
916 *
|
61%
|
fat: 34.57g |
| |
protein: 32.29g |
| |
carbs: 122.04g |
|
71*
|
845
|
| Tue 28th: |
377 *
|
25%
|
fat: 11.86g |
| |
protein: 24.60g |
| |
carbs: 44.41g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
480*
|
-
|
| Sat 25th: |
-
|
-
|
|
108*
|
-
|
| Mon 20th: |
619 *
|
41%
|
fat: 8.58g |
| |
protein: 32.36g |
| |
carbs: 105.10g |
|
-
|
-
|
| Sun 19th: |
465 *
|
31%
|
fat: 14.10g |
| |
protein: 25.95g |
| |
carbs: 59.14g |
|
-
|
-
|
| Fri 17th: |
702 *
|
47%
|
fat: 17.53g |
| |
protein: 39.64g |
| |
carbs: 93.97g |
|
-
|
-
|
| Wed 15th: |
201 *
|
13%
|
fat: 12.24g |
| |
protein: 10.66g |
| |
carbs: 12.59g |
|
-
|
-
|
| Tue 14th: |
1299 *
|
87%
|
fat: 46.71g |
| |
protein: 77.11g |
| |
carbs: 144.71g |
|
137*
|
1162
|
| Mon 13th: |
1164 *
|
78%
|
fat: 39.53g |
| |
protein: 50.42g |
| |
carbs: 159.23g |
|
-
|
-
|
| Sun 12th: |
1642 *
|
109%
|
fat: 46.47g |
| |
protein: 54.08g |
| |
carbs: 246.23g |
|
-
|
-
|
| Sat 11th: |
1423 *
|
95%
|
fat: 44.37g |
| |
protein: 101.61g |
| |
carbs: 156.49g |
|
1502*
|
79
|
| Wed 8th: |
808 *
|
54%
|
fat: 23.53g |
| |
protein: 17.60g |
| |
carbs: 141.43g |
|
1541*
|
733
|
| Mon 6th: |
163 *
|
11%
|
fat: 4.20g |
| |
protein: 2.31g |
| |
carbs: 29.57g |
|
-
|
-
|
