| May 2023 |
| Thu 11th: |
1292 *
|
81%
|
fat: 53.74g |
| |
protein: 40.98g |
| |
carbs: 168.05g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
1105 *
|
69%
|
fat: 39.05g |
| |
protein: 47.63g |
| |
carbs: 143.54g |
|
-
|
-
|
| Mon 5th: |
287 *
|
18%
|
fat: 12.34g |
| |
protein: 8.27g |
| |
carbs: 37.51g |
|
-
|
-
|
| Fri 2nd: |
474 *
|
30%
|
fat: 17.66g |
| |
protein: 21.50g |
| |
carbs: 56.32g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
402 *
|
25%
|
fat: 17.64g |
| |
protein: 13.22g |
| |
carbs: 50.24g |
|
-
|
-
|
| Tue 30th: |
1448 *
|
90%
|
fat: 46.47g |
| |
protein: 65.30g |
| |
carbs: 194.66g |
|
-
|
-
|
| Mon 29th: |
1365 *
|
85%
|
fat: 80.12g |
| |
protein: 54.76g |
| |
carbs: 119.41g |
|
-
|
-
|
| Sat 27th: |
374 *
|
23%
|
fat: 14.53g |
| |
protein: 11.36g |
| |
carbs: 47.24g |
|
-
|
-
|
| Fri 26th: |
1611 *
|
101%
|
fat: 77.58g |
| |
protein: 65.51g |
| |
carbs: 170.52g |
|
-
|
-
|
| Thu 25th: |
1268 *
|
79%
|
fat: 49.22g |
| |
protein: 44.69g |
| |
carbs: 167.22g |
|
-
|
-
|
| Wed 17th: |
1507 *
|
94%
|
fat: 64.47g |
| |
protein: 70.92g |
| |
carbs: 159.81g |
|
-
|
-
|
| Tue 16th: |
1637 *
|
102%
|
fat: 57.54g |
| |
protein: 112.68g |
| |
carbs: 178.36g |
|
-
|
-
|
| Mon 15th: |
1550 *
|
97%
|
fat: 70.38g |
| |
protein: 56.58g |
| |
carbs: 179.84g |
|
-
|
-
|
| Sun 14th: |
1464 *
|
92%
|
fat: 56.90g |
| |
protein: 52.17g |
| |
carbs: 193.20g |
|
-
|
-
|
| Sat 13th: |
1624 *
|
102%
|
fat: 56.86g |
| |
protein: 90.06g |
| |
carbs: 185.95g |
|
-
|
-
|
| Fri 12th: |
1633 *
|
102%
|
fat: 68.70g |
| |
protein: 76.17g |
| |
carbs: 179.86g |
|
-
|
-
|
| Thu 11th: |
1439 *
|
90%
|
fat: 56.50g |
| |
protein: 46.96g |
| |
carbs: 187.25g |
|
-
|
-
|
| Wed 10th: |
1727 *
|
108%
|
fat: 86.23g |
| |
protein: 62.82g |
| |
carbs: 180.49g |
|
-
|
-
|
| Tue 9th: |
1569 *
|
98%
|
fat: 34.73g |
| |
protein: 61.43g |
| |
carbs: 254.82g |
|
-
|
-
|
| Mon 8th: |
1583 *
|
99%
|
fat: 73.51g |
| |
protein: 64.98g |
| |
carbs: 176.48g |
|
-
|
-
|
