| November 2020 |
| Wed 18th: |
1829 *
|
102%
|
fat: 63.25g |
| |
protein: 82.99g |
| |
carbs: 238.42g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
558 *
|
31%
|
fat: 35.41g |
| |
protein: 14.47g |
| |
carbs: 50.61g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
2122 *
|
118%
|
fat: 95.16g |
| |
protein: 101.91g |
| |
carbs: 232.45g |
|
-
|
-
|
| Mon 17th: |
2046 *
|
114%
|
fat: 59.21g |
| |
protein: 82.16g |
| |
carbs: 232.70g |
|
-
|
-
|
| Sun 16th: |
2422 *
|
135%
|
fat: 127.87g |
| |
protein: 146.76g |
| |
carbs: 179.97g |
|
-
|
-
|
| Sat 15th: |
3174 *
|
176%
|
fat: 161.11g |
| |
protein: 116.96g |
| |
carbs: 321.53g |
|
-
|
-
|
| Fri 14th: |
2016 *
|
112%
|
fat: 95.86g |
| |
protein: 130.23g |
| |
carbs: 160.36g |
|
-
|
-
|
| Thu 13th: |
2310 *
|
128%
|
fat: 87.10g |
| |
protein: 92.10g |
| |
carbs: 221.25g |
|
-
|
-
|
| Wed 12th: |
2814 *
|
156%
|
fat: 129.65g |
| |
protein: 192.54g |
| |
carbs: 243.31g |
|
-
|
-
|
| Tue 11th: |
1970 *
|
109%
|
fat: 84.77g |
| |
protein: 67.55g |
| |
carbs: 256.30g |
|
-
|
-
|
| Mon 10th: |
2102 *
|
117%
|
fat: 82.93g |
| |
protein: 150.89g |
| |
carbs: 196.85g |
|
-
|
-
|
| Sun 9th: |
2586 *
|
144%
|
fat: 108.26g |
| |
protein: 131.71g |
| |
carbs: 297.12g |
|
-
|
-
|
| Sat 8th: |
2269 *
|
126%
|
fat: 102.42g |
| |
protein: 111.58g |
| |
carbs: 246.32g |
|
-
|
-
|
| Fri 7th: |
1784 *
|
99%
|
fat: 55.95g |
| |
protein: 70.49g |
| |
carbs: 219.30g |
|
-
|
-
|
| Thu 6th: |
2250 *
|
125%
|
fat: 83.39g |
| |
protein: 138.13g |
| |
carbs: 248.64g |
|
-
|
-
|
| Wed 5th: |
1897 *
|
105%
|
fat: 101.07g |
| |
protein: 96.75g |
| |
carbs: 156.36g |
|
-
|
-
|
| Tue 4th: |
1793 *
|
100%
|
fat: 79.88g |
| |
protein: 110.28g |
| |
carbs: 175.02g |
|
-
|
-
|
| Mon 3rd: |
1831 *
|
102%
|
fat: 61.88g |
| |
protein: 30.00g |
| |
carbs: 216.88g |
|
-
|
-
|
| Sun 2nd: |
3931 *
|
218%
|
fat: 184.94g |
| |
protein: 109.09g |
| |
carbs: 481.67g |
|
-
|
-
|
| Sat 1st: |
2297 *
|
128%
|
fat: 114.39g |
| |
protein: 98.76g |
| |
carbs: 228.78g |
|
-
|
-
|
