| May 2013 |
| Thu 2nd: |
1978 *
|
86%
|
fat: 97.00g |
| |
protein: 122.44g |
| |
carbs: 147.74g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1168 *
|
51%
|
fat: 49.14g |
| |
protein: 54.48g |
| |
carbs: 129.78g |
|
-
|
-
|
| Mon 29th: |
1625 *
|
71%
|
fat: 69.49g |
| |
protein: 96.68g |
| |
carbs: 155.41g |
|
-
|
-
|
| Sat 27th: |
555 *
|
24%
|
fat: 32.46g |
| |
protein: 25.09g |
| |
carbs: 45.13g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
575 *
|
25%
|
fat: 10.75g |
| |
protein: 31.28g |
| |
carbs: 87.16g |
|
-
|
-
|
| Wed 5th: |
945 *
|
41%
|
fat: 39.00g |
| |
protein: 42.26g |
| |
carbs: 118.40g |
|
-
|
-
|
| Tue 4th: |
1575 *
|
68%
|
fat: 56.86g |
| |
protein: 63.31g |
| |
carbs: 161.06g |
|
-
|
-
|
| Mon 3rd: |
205 *
|
9%
|
fat: 6.50g |
| |
protein: 2.26g |
| |
carbs: 39.90g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
265 *
|
12%
|
fat: 6.00g |
| |
protein: 10.26g |
| |
carbs: 43.90g |
|
-
|
-
|
| Thu 30th: |
1453 *
|
63%
|
fat: 58.05g |
| |
protein: 56.45g |
| |
carbs: 186.29g |
|
-
|
-
|
| Tue 28th: |
1607 *
|
70%
|
fat: 40.79g |
| |
protein: 116.90g |
| |
carbs: 196.93g |
|
-
|
-
|
| Mon 27th: |
1766 *
|
77%
|
fat: 80.72g |
| |
protein: 98.26g |
| |
carbs: 147.55g |
|
-
|
-
|
| Sun 26th: |
1858 *
|
81%
|
fat: 83.01g |
| |
protein: 106.92g |
| |
carbs: 191.62g |
|
-
|
-
|
| Sat 25th: |
1756 *
|
76%
|
fat: 89.49g |
| |
protein: 89.11g |
| |
carbs: 148.92g |
|
-
|
-
|
| Fri 24th: |
1387 *
|
60%
|
fat: 53.32g |
| |
protein: 58.66g |
| |
carbs: 172.35g |
|
-
|
-
|
| Thu 23rd: |
1617 *
|
70%
|
fat: 22.34g |
| |
protein: 68.20g |
| |
carbs: 240.09g |
|
-
|
-
|
| Wed 22nd: |
881 *
|
38%
|
fat: 32.19g |
| |
protein: 63.33g |
| |
carbs: 86.20g |
|
-
|
-
|
| Mon 20th: |
210 *
|
9%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 19th: |
1520 *
|
66%
|
fat: 57.94g |
| |
protein: 49.67g |
| |
carbs: 175.31g |
|
-
|
-
|
| Sat 18th: |
2028 *
|
88%
|
fat: 72.84g |
| |
protein: 67.47g |
| |
carbs: 205.30g |
|
-
|
-
|
