| August 2023 |
| Sat 5th: |
1180
|
98%
|
fat: 28.01g |
| |
protein: 66.90g |
| |
carbs: 179.40g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
2089
|
174%
|
fat: 65.43g |
| |
protein: 125.48g |
| |
carbs: 269.70g |
|
-
|
-
|
| July 2022 |
| Sat 16th: |
519 *
|
43%
|
fat: 11.46g |
| |
protein: 47.19g |
| |
carbs: 64.11g |
|
-
|
-
|
| Fri 15th: |
1242
|
104%
|
fat: 40.93g |
| |
protein: 62.13g |
| |
carbs: 169.70g |
|
-
|
-
|
| Thu 14th: |
2817
|
235%
|
fat: 92.78g |
| |
protein: 198.86g |
| |
carbs: 307.07g |
|
-
|
-
|
| Wed 13th: |
881
|
73%
|
fat: 39.76g |
| |
protein: 60.59g |
| |
carbs: 84.25g |
|
-
|
-
|
| Tue 12th: |
1016
|
85%
|
fat: 30.86g |
| |
protein: 61.71g |
| |
carbs: 132.22g |
|
-
|
-
|
| Mon 11th: |
1679
|
140%
|
fat: 48.38g |
| |
protein: 79.21g |
| |
carbs: 237.87g |
|
-
|
-
|
| Sun 10th: |
763
|
64%
|
fat: 21.14g |
| |
protein: 61.97g |
| |
carbs: 90.78g |
|
-
|
-
|
| July 2021 |
| Sun 25th: |
1215
|
101%
|
fat: 52.81g |
| |
protein: 56.03g |
| |
carbs: 143.67g |
|
-
|
-
|
| June 2021 |
| Sun 6th: |
699 *
|
58%
|
fat: 15.88g |
| |
protein: 40.88g |
| |
carbs: 106.13g |
|
-
|
-
|
| Sat 5th: |
1426
|
119%
|
fat: 57.42g |
| |
protein: 65.49g |
| |
carbs: 170.62g |
|
-
|
-
|
| Wed 2nd: |
2175
|
181%
|
fat: 86.67g |
| |
protein: 97.77g |
| |
carbs: 285.32g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
412 *
|
34%
|
fat: 11.59g |
| |
protein: 34.66g |
| |
carbs: 45.77g |
|
-
|
-
|
| Sun 16th: |
412 *
|
34%
|
fat: 11.59g |
| |
protein: 34.66g |
| |
carbs: 45.77g |
|
-
|
-
|
| Fri 14th: |
412 *
|
34%
|
fat: 11.59g |
| |
protein: 34.66g |
| |
carbs: 45.77g |
|
-
|
-
|
| Thu 13th: |
412 *
|
34%
|
fat: 11.59g |
| |
protein: 34.66g |
| |
carbs: 45.77g |
|
-
|
-
|
| Wed 12th: |
1465
|
122%
|
fat: 66.56g |
| |
protein: 82.39g |
| |
carbs: 144.10g |
|
1909
|
 444
|
| Tue 11th: |
1651
|
138%
|
fat: 53.72g |
| |
protein: 83.70g |
| |
carbs: 217.40g |
|
1914
|
263
|
| Mon 10th: |
1672
|
139%
|
fat: 57.74g |
| |
protein: 133.25g |
| |
carbs: 163.47g |
|
1914
|
242
|
