| November 2020 |
| Mon 2nd: |
1011 *
|
48%
|
fat: 32.00g |
| |
protein: 57.56g |
| |
carbs: 124.63g |
|
-
|
-
|
| Sun 1st: |
684 *
|
33%
|
fat: 30.53g |
| |
protein: 41.25g |
| |
carbs: 68.58g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1604 *
|
76%
|
fat: 54.79g |
| |
protein: 77.31g |
| |
carbs: 200.99g |
|
-
|
-
|
| Sun 25th: |
1675 *
|
80%
|
fat: 69.86g |
| |
protein: 109.18g |
| |
carbs: 157.90g |
|
-
|
-
|
| Sat 24th: |
1241 *
|
59%
|
fat: 20.71g |
| |
protein: 113.70g |
| |
carbs: 148.06g |
|
-
|
-
|
| Fri 23rd: |
2557 *
|
122%
|
fat: 125.27g |
| |
protein: 78.30g |
| |
carbs: 296.78g |
|
-
|
-
|
| Thu 22nd: |
1438 *
|
68%
|
fat: 63.40g |
| |
protein: 70.11g |
| |
carbs: 159.10g |
|
-
|
-
|
| Wed 21st: |
2402 *
|
114%
|
fat: 130.85g |
| |
protein: 102.43g |
| |
carbs: 230.54g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
2212 *
|
105%
|
fat: 80.22g |
| |
protein: 22.12g |
| |
carbs: 407.70g |
|
-
|
-
|
| Wed 26th: |
991 *
|
47%
|
fat: 39.38g |
| |
protein: 46.67g |
| |
carbs: 117.37g |
|
-
|
-
|
| Tue 25th: |
1014 *
|
48%
|
fat: 28.98g |
| |
protein: 36.12g |
| |
carbs: 156.15g |
|
-
|
-
|
| Mon 24th: |
972 *
|
46%
|
fat: 30.62g |
| |
protein: 40.68g |
| |
carbs: 141.46g |
|
-
|
-
|
| Sun 23rd: |
885 *
|
42%
|
fat: 24.69g |
| |
protein: 37.72g |
| |
carbs: 135.16g |
|
-
|
-
|
| Fri 14th: |
70 *
|
3%
|
fat: 0.10g |
| |
protein: 0.61g |
| |
carbs: 18.68g |
|
-
|
-
|
| Thu 13th: |
775 *
|
37%
|
fat: 31.84g |
| |
protein: 45.95g |
| |
carbs: 80.66g |
|
-
|
-
|
| Sun 9th: |
1442 *
|
69%
|
fat: 84.25g |
| |
protein: 76.97g |
| |
carbs: 101.41g |
|
-
|
-
|
| Sat 8th: |
964 *
|
46%
|
fat: 31.68g |
| |
protein: 78.54g |
| |
carbs: 91.59g |
|
-
|
-
|
| Fri 7th: |
579 *
|
28%
|
fat: 7.86g |
| |
protein: 57.10g |
| |
carbs: 72.76g |
|
-
|
-
|
| Thu 6th: |
1272 *
|
61%
|
fat: 63.83g |
| |
protein: 87.60g |
| |
carbs: 93.64g |
|
-
|
-
|
| Wed 5th: |
1408 *
|
67%
|
fat: 42.83g |
| |
protein: 75.15g |
| |
carbs: 196.43g |
|
-
|
-
|
