| June 2023 |
| Fri 16th: |
462 *
|
33%
|
fat: 7.02g |
| |
protein: 14.23g |
| |
carbs: 93.70g |
|
-
|
-
|
| Wed 14th: |
532 *
|
38%
|
fat: 14.68g |
| |
protein: 29.58g |
| |
carbs: 113.30g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
1454 *
|
103%
|
fat: 47.24g |
| |
protein: 66.78g |
| |
carbs: 197.34g |
|
-
|
-
|
| Thu 18th: |
336 *
|
24%
|
fat: 7.15g |
| |
protein: 11.25g |
| |
carbs: 60.98g |
|
-
|
-
|
| Wed 17th: |
690 *
|
49%
|
fat: 13.32g |
| |
protein: 31.31g |
| |
carbs: 113.49g |
|
-
|
-
|
| Tue 16th: |
2224 *
|
158%
|
fat: 65.47g |
| |
protein: 81.02g |
| |
carbs: 299.52g |
|
-
|
-
|
| Sat 13th: |
380 *
|
27%
|
fat: 11.43g |
| |
protein: 9.81g |
| |
carbs: 62.31g |
|
-
|
-
|
| Fri 12th: |
856 *
|
61%
|
fat: 34.51g |
| |
protein: 27.35g |
| |
carbs: 109.87g |
|
-
|
-
|
| Thu 11th: |
1687 *
|
120%
|
fat: 68.07g |
| |
protein: 90.30g |
| |
carbs: 176.38g |
|
-
|
-
|
| Wed 10th: |
1291 *
|
92%
|
fat: 55.45g |
| |
protein: 95.74g |
| |
carbs: 107.98g |
|
-
|
-
|
| Tue 9th: |
1966 *
|
140%
|
fat: 56.26g |
| |
protein: 147.40g |
| |
carbs: 232.91g |
|
-
|
-
|
| Mon 8th: |
1316 *
|
94%
|
fat: 49.59g |
| |
protein: 62.99g |
| |
carbs: 152.01g |
|
-
|
-
|
| Sun 7th: |
1241 *
|
88%
|
fat: 52.49g |
| |
protein: 41.87g |
| |
carbs: 150.97g |
|
-
|
-
|
| Sat 6th: |
1754 *
|
125%
|
fat: 49.25g |
| |
protein: 76.26g |
| |
carbs: 217.70g |
|
-
|
-
|
| Fri 5th: |
1518 *
|
80%
|
fat: 61.39g |
| |
protein: 71.70g |
| |
carbs: 171.11g |
|
-
|
-
|
| Thu 4th: |
418 *
|
21%
|
fat: 14.39g |
| |
protein: 17.30g |
| |
carbs: 53.19g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
1332 *
|
67%
|
fat: 61.73g |
| |
protein: 59.66g |
| |
carbs: 141.18g |
|
-
|
-
|
| Tue 12th: |
2238 *
|
112%
|
fat: 92.75g |
| |
protein: 72.47g |
| |
carbs: 281.20g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
407 *
|
20%
|
fat: 12.78g |
| |
protein: 16.26g |
| |
carbs: 55.56g |
|
-
|
-
|
| Thu 7th: |
1721 *
|
86%
|
fat: 55.16g |
| |
protein: 46.20g |
| |
carbs: 272.61g |
|
-
|
-
|
