| May 2022 |
| Mon 16th: |
797 *
|
50%
|
fat: 33.71g |
| |
protein: 17.07g |
| |
carbs: 109.90g |
|
-
|
-
|
| Wed 11th: |
852 *
|
53%
|
fat: 28.42g |
| |
protein: 28.41g |
| |
carbs: 122.04g |
|
-
|
-
|
| Tue 10th: |
1140 *
|
71%
|
fat: 43.00g |
| |
protein: 35.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Mon 9th: |
884 *
|
68%
|
fat: 30.99g |
| |
protein: 65.70g |
| |
carbs: 84.80g |
|
-
|
-
|
| May 2021 |
| Tue 11th: |
502 *
|
39%
|
fat: 14.40g |
| |
protein: 31.56g |
| |
carbs: 59.12g |
|
-
|
-
|
| Sun 9th: |
90 *
|
7%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 7th: |
514 *
|
40%
|
fat: 15.11g |
| |
protein: 14.14g |
| |
carbs: 78.63g |
|
-
|
-
|
| Tue 4th: |
444 *
|
34%
|
fat: 13.26g |
| |
protein: 20.00g |
| |
carbs: 60.51g |
|
-
|
-
|
| Mon 3rd: |
897 *
|
69%
|
fat: 29.28g |
| |
protein: 25.26g |
| |
carbs: 134.56g |
|
-
|
-
|
| Sun 2nd: |
220 *
|
17%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1198 *
|
92%
|
fat: 49.39g |
| |
protein: 36.74g |
| |
carbs: 153.08g |
|
-
|
-
|
| Tue 13th: |
815 *
|
63%
|
fat: 34.36g |
| |
protein: 40.91g |
| |
carbs: 67.02g |
|
-
|
-
|
| Thu 1st: |
1253 *
|
96%
|
fat: 53.03g |
| |
protein: 60.94g |
| |
carbs: 111.81g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
1186 *
|
91%
|
fat: 30.61g |
| |
protein: 47.66g |
| |
carbs: 178.74g |
|
-
|
-
|
| Sun 7th: |
1085 *
|
83%
|
fat: 42.16g |
| |
protein: 42.54g |
| |
carbs: 130.50g |
|
-
|
-
|
| Sat 6th: |
462 *
|
36%
|
fat: 14.40g |
| |
protein: 28.56g |
| |
carbs: 53.12g |
|
-
|
-
|
| Fri 5th: |
1757 *
|
135%
|
fat: 80.71g |
| |
protein: 52.05g |
| |
carbs: 183.32g |
|
-
|
-
|
| Thu 4th: |
1168 *
|
90%
|
fat: 31.38g |
| |
protein: 44.82g |
| |
carbs: 176.99g |
|
-
|
-
|
| Wed 3rd: |
1230 *
|
95%
|
fat: 38.70g |
| |
protein: 35.80g |
| |
carbs: 136.57g |
|
-
|
-
|
| Tue 2nd: |
1234 *
|
95%
|
fat: 43.13g |
| |
protein: 51.02g |
| |
carbs: 161.43g |
|
-
|
-
|
