| August 2013 |
| Thu 22nd: |
383 *
|
24%
|
fat: 19.34g |
| |
protein: 23.81g |
| |
carbs: 34.17g |
|
-
|
-
|
| Tue 20th: |
356 *
|
22%
|
fat: 10.88g |
| |
protein: 24.92g |
| |
carbs: 46.20g |
|
-
|
-
|
| Mon 12th: |
418 *
|
26%
|
fat: 15.51g |
| |
protein: 32.29g |
| |
carbs: 41.00g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
1191 *
|
74%
|
fat: 34.41g |
| |
protein: 98.59g |
| |
carbs: 141.02g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
1469 *
|
92%
|
fat: 54.60g |
| |
protein: 91.26g |
| |
carbs: 135.04g |
|
1908*
|
 439
|
| Tue 4th: |
1458 *
|
91%
|
fat: 51.27g |
| |
protein: 127.52g |
| |
carbs: 122.67g |
|
2333
|
875
|
| Mon 3rd: |
1329
|
83%
|
fat: 32.81g |
| |
protein: 102.22g |
| |
carbs: 155.48g |
|
2727
|
1398
|
| November 2012 |
| Mon 5th: |
885 *
|
55%
|
fat: 51.00g |
| |
protein: 45.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
479 *
|
30%
|
fat: 10.81g |
| |
protein: 32.27g |
| |
carbs: 66.07g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
256
|
16%
|
fat: 6.25g |
| |
protein: 15.33g |
| |
carbs: 36.16g |
|
-
|
-
|
| Tue 28th: |
1466
|
92%
|
fat: 50.22g |
| |
protein: 102.06g |
| |
carbs: 158.14g |
|
2642*
|
1176
|
| Wed 22nd: |
1042
|
65%
|
fat: 54.02g |
| |
protein: 79.19g |
| |
carbs: 57.12g |
|
2561*
|
1519
|
| Tue 21st: |
1105
|
69%
|
fat: 62.65g |
| |
protein: 63.32g |
| |
carbs: 80.33g |
|
2239*
|
1134
|
| Mon 20th: |
1348
|
84%
|
fat: 58.78g |
| |
protein: 96.63g |
| |
carbs: 118.23g |
|
2178*
|
830
|
| Fri 17th: |
328 *
|
20%
|
fat: 17.11g |
| |
protein: 21.80g |
| |
carbs: 28.06g |
|
2178
|
1850
|
| Thu 16th: |
1642 *
|
103%
|
fat: 70.28g |
| |
protein: 131.90g |
| |
carbs: 122.41g |
|
2372*
|
730
|
| Wed 15th: |
1571
|
98%
|
fat: 73.91g |
| |
protein: 116.50g |
| |
carbs: 119.03g |
|
2178*
|
607
|
| Tue 14th: |
1433 *
|
90%
|
fat: 59.38g |
| |
protein: 110.56g |
| |
carbs: 120.94g |
|
2198*
|
765
|
| Mon 13th: |
1607
|
100%
|
fat: 53.61g |
| |
protein: 97.23g |
| |
carbs: 186.11g |
|
2178
|
571
|
| Sun 12th: |
1496
|
94%
|
fat: 73.91g |
| |
protein: 128.35g |
| |
carbs: 85.18g |
|
-
|
-
|
