| September 2021 |
| Mon 13th: |
260 *
|
21%
|
fat: 14.55g |
| |
protein: 21.93g |
| |
carbs: 10.76g |
|
-
|
-
|
| Mon 6th: |
1538 *
|
124%
|
fat: 66.21g |
| |
protein: 40.39g |
| |
carbs: 202.30g |
|
1798*
|
 260
|
| August 2021 |
| Tue 31st: |
504 *
|
40%
|
fat: 31.49g |
| |
protein: 17.97g |
| |
carbs: 36.81g |
|
-
|
-
|
| Fri 20th: |
220 *
|
18%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
376 *
|
30%
|
fat: 15.32g |
| |
protein: 9.49g |
| |
carbs: 49.07g |
|
1883*
|
1507
|
| April 2021 |
| Wed 14th: |
858 *
|
57%
|
fat: 33.00g |
| |
protein: 30.08g |
| |
carbs: 112.55g |
|
-
|
-
|
| February 2018 |
| Thu 8th: |
849 *
|
57%
|
fat: 28.89g |
| |
protein: 42.54g |
| |
carbs: 103.33g |
|
-
|
-
|
| Wed 7th: |
1360 *
|
91%
|
fat: 71.95g |
| |
protein: 46.68g |
| |
carbs: 136.66g |
|
-
|
-
|
| Sun 4th: |
395 *
|
26%
|
fat: 14.84g |
| |
protein: 24.72g |
| |
carbs: 40.06g |
|
-
|
-
|
| Sat 3rd: |
908 *
|
60%
|
fat: 33.57g |
| |
protein: 66.29g |
| |
carbs: 80.90g |
|
-
|
-
|
| Fri 2nd: |
748 *
|
50%
|
fat: 43.34g |
| |
protein: 15.77g |
| |
carbs: 80.20g |
|
-
|
-
|
| Thu 1st: |
1246 *
|
83%
|
fat: 53.78g |
| |
protein: 46.52g |
| |
carbs: 150.65g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
855 *
|
57%
|
fat: 47.89g |
| |
protein: 34.29g |
| |
carbs: 71.64g |
|
-
|
-
|
| Tue 30th: |
1180 *
|
79%
|
fat: 64.00g |
| |
protein: 41.46g |
| |
carbs: 114.16g |
|
2019*
|
839
|
| Mon 29th: |
923 *
|
61%
|
fat: 21.09g |
| |
protein: 54.55g |
| |
carbs: 126.16g |
|
-
|
-
|
| Sun 28th: |
1104 *
|
74%
|
fat: 59.20g |
| |
protein: 73.01g |
| |
carbs: 84.30g |
|
-
|
-
|
| Thu 25th: |
881 *
|
49%
|
fat: 33.55g |
| |
protein: 22.26g |
| |
carbs: 127.76g |
|
-
|
-
|
| Wed 24th: |
1577 *
|
88%
|
fat: 72.03g |
| |
protein: 81.34g |
| |
carbs: 154.33g |
|
-
|
-
|
| Tue 23rd: |
1199 *
|
67%
|
fat: 62.01g |
| |
protein: 27.03g |
| |
carbs: 135.09g |
|
2079*
|
880
|
| Mon 22nd: |
1071 *
|
60%
|
fat: 43.58g |
| |
protein: 56.21g |
| |
carbs: 111.81g |
|
1862*
|
791
|
