| February 2018 |
| Tue 27th: |
179 *
|
10%
|
fat: 12.29g |
| |
protein: 1.61g |
| |
carbs: 17.81g |
|
-
|
-
|
| Mon 26th: |
1172 *
|
65%
|
fat: 53.48g |
| |
protein: 34.87g |
| |
carbs: 137.95g |
|
-
|
-
|
| Sun 25th: |
1264 *
|
70%
|
fat: 60.44g |
| |
protein: 58.24g |
| |
carbs: 122.95g |
|
-
|
-
|
| Sat 24th: |
1034 *
|
57%
|
fat: 54.69g |
| |
protein: 35.62g |
| |
carbs: 108.14g |
|
-
|
-
|
| Fri 23rd: |
897 *
|
50%
|
fat: 42.24g |
| |
protein: 33.16g |
| |
carbs: 105.98g |
|
-
|
-
|
| Thu 22nd: |
1197 *
|
66%
|
fat: 70.12g |
| |
protein: 55.97g |
| |
carbs: 91.14g |
|
-
|
-
|
| Wed 21st: |
1345 *
|
75%
|
fat: 67.25g |
| |
protein: 71.98g |
| |
carbs: 115.59g |
|
-
|
-
|
| Tue 20th: |
1412 *
|
78%
|
fat: 50.35g |
| |
protein: 37.00g |
| |
carbs: 210.01g |
|
-
|
-
|
| Mon 19th: |
1892 *
|
105%
|
fat: 100.73g |
| |
protein: 114.89g |
| |
carbs: 135.90g |
|
-
|
-
|
| Sun 18th: |
1098 *
|
61%
|
fat: 46.17g |
| |
protein: 15.10g |
| |
carbs: 162.70g |
|
1078*
|
 20
|
| Sat 17th: |
845 *
|
47%
|
fat: 36.90g |
| |
protein: 21.82g |
| |
carbs: 107.87g |
|
-
|
-
|
| Fri 16th: |
1242 *
|
69%
|
fat: 48.47g |
| |
protein: 44.20g |
| |
carbs: 165.98g |
|
-
|
-
|
| Thu 15th: |
1101 *
|
61%
|
fat: 35.24g |
| |
protein: 28.53g |
| |
carbs: 175.48g |
|
-
|
-
|
| Wed 14th: |
589 *
|
33%
|
fat: 6.86g |
| |
protein: 21.39g |
| |
carbs: 112.96g |
|
-
|
-
|
| Tue 13th: |
523 *
|
29%
|
fat: 20.74g |
| |
protein: 20.92g |
| |
carbs: 67.33g |
|
-
|
-
|
| Mon 12th: |
1095 *
|
61%
|
fat: 31.15g |
| |
protein: 42.54g |
| |
carbs: 169.45g |
|
1081*
|
14
|
| Sun 11th: |
1228 *
|
68%
|
fat: 31.72g |
| |
protein: 62.83g |
| |
carbs: 171.29g |
|
1258*
|
 30
|
| Sat 10th: |
1497 *
|
83%
|
fat: 64.84g |
| |
protein: 57.08g |
| |
carbs: 175.63g |
|
1151*
|
346
|
| Fri 9th: |
965 *
|
54%
|
fat: 26.78g |
| |
protein: 63.02g |
| |
carbs: 120.67g |
|
1223*
|
258
|
| Thu 8th: |
734 *
|
41%
|
fat: 15.87g |
| |
protein: 49.75g |
| |
carbs: 102.35g |
|
1204*
|
470
|
