| July 2019 |
| Tue 2nd: |
-
|
-
|
|
1399*
|
-
|
| June 2019 |
| Sat 22nd: |
1482 *
|
174%
|
fat: 46.48g |
| |
protein: 35.14g |
| |
carbs: 233.26g |
|
-
|
-
|
| Fri 21st: |
1324 *
|
156%
|
fat: 60.78g |
| |
protein: 26.69g |
| |
carbs: 168.81g |
|
1348*
|
 24
|
| Thu 20th: |
1225 *
|
144%
|
fat: 34.84g |
| |
protein: 29.28g |
| |
carbs: 205.96g |
|
1446*
|
221
|
| Wed 19th: |
1099 *
|
129%
|
fat: 46.22g |
| |
protein: 29.32g |
| |
carbs: 145.26g |
|
-
|
-
|
| Tue 18th: |
704
|
83%
|
fat: 11.91g |
| |
protein: 40.17g |
| |
carbs: 109.90g |
|
1457*
|
753
|
| Mon 17th: |
823
|
97%
|
fat: 17.66g |
| |
protein: 18.89g |
| |
carbs: 155.32g |
|
-
|
-
|
| Wed 5th: |
897 *
|
106%
|
fat: 38.33g |
| |
protein: 25.33g |
| |
carbs: 122.66g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
-
|
-
|
|
1700*
|
-
|
| Mon 13th: |
460 *
|
54%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 9th: |
1262
|
148%
|
fat: 34.22g |
| |
protein: 37.90g |
| |
carbs: 228.42g |
|
1354*
|
92
|
| April 2019 |
| Fri 26th: |
853
|
100%
|
fat: 23.34g |
| |
protein: 22.61g |
| |
carbs: 148.18g |
|
-
|
-
|
| Thu 25th: |
899 *
|
75%
|
fat: 23.90g |
| |
protein: 23.29g |
| |
carbs: 150.60g |
|
-
|
-
|
| Wed 24th: |
834 *
|
70%
|
fat: 21.60g |
| |
protein: 20.10g |
| |
carbs: 152.80g |
|
-
|
-
|
| Tue 23rd: |
1287 *
|
108%
|
fat: 41.78g |
| |
protein: 30.52g |
| |
carbs: 178.32g |
|
-
|
-
|
| Thu 18th: |
72 *
|
6%
|
fat: 1.25g |
| |
protein: 12.79g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 10th: |
56 *
|
5%
|
fat: 1.25g |
| |
protein: 0.50g |
| |
carbs: 11.70g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
598 *
|
50%
|
fat: 19.05g |
| |
protein: 21.18g |
| |
carbs: 94.65g |
|
-
|
-
|
| Tue 12th: |
1198
|
101%
|
fat: 34.91g |
| |
protein: 39.93g |
| |
carbs: 181.69g |
|
1317*
|
119
|
| Mon 11th: |
1198
|
101%
|
fat: 34.07g |
| |
protein: 71.59g |
| |
carbs: 156.73g |
|
1369*
|
171
|
| Sun 10th: |
1204
|
101%
|
fat: 44.14g |
| |
protein: 60.72g |
| |
carbs: 138.26g |
|
1264*
|
60
|
| Sat 9th: |
1244
|
104%
|
fat: 34.85g |
| |
protein: 28.02g |
| |
carbs: 206.08g |
|
1411*
|
167
|
