Angel Face's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sun 15th: 1040 69%
fat: 26.50g
|
protein: 44.00g
|
carbs: 174.00g
- -
March 2012
Sat 24th: 1237 * 95%
fat: 48.41g
|
protein: 64.86g
|
carbs: 156.57g
2497*  1260
Fri 23rd: 1466 113%
fat: 55.17g
|
protein: 66.99g
|
carbs: 183.02g
2593*  1127
Thu 22nd: 1280 98%
fat: 34.89g
|
protein: 67.56g
|
carbs: 179.87g
2562*  1282
Wed 21st: 1333 103%
fat: 35.26g
|
protein: 69.60g
|
carbs: 197.71g
2577*  1244
Tue 20th: 1244 96%
fat: 47.08g
|
protein: 99.60g
|
carbs: 120.22g
2214*  970
Mon 19th: 1232 95%
fat: 30.11g
|
protein: 65.67g
|
carbs: 197.34g
2261*  1029
Sun 18th: 1239 95%
fat: 29.89g
|
protein: 86.25g
|
carbs: 164.55g
2276*  1037
Sat 17th: 1386 107%
fat: 48.83g
|
protein: 72.42g
|
carbs: 174.44g
2316*  930
Thu 15th: 1243 96%
fat: 49.34g
|
protein: 77.84g
|
carbs: 134.32g
2261*  1018
Wed 14th: 1201 92%
fat: 64.77g
|
protein: 56.51g
|
carbs: 109.08g
2272*  1071
Tue 13th: 1249 96%
fat: 52.55g
|
protein: 59.30g
|
carbs: 187.27g
2688*  1439
Mon 12th: 1277 98%
fat: 45.90g
|
protein: 66.48g
|
carbs: 155.20g
2737*  1460
Sun 11th: 1210 93%
fat: 42.90g
|
protein: 82.80g
|
carbs: 128.60g
2688*  1478
Sat 10th: 1233 95%
fat: 15.83g
|
protein: 63.44g
|
carbs: 219.81g
2310*  1077
Fri 9th: 1282 99%
fat: 38.04g
|
protein: 68.30g
|
carbs: 165.21g
2688*  1406
Thu 8th: 1284 99%
fat: 41.38g
|
protein: 91.57g
|
carbs: 142.11g
2640*  1356
Wed 7th: 1254 96%
fat: 51.29g
|
protein: 56.41g
|
carbs: 150.17g
2326*  1072
Tue 6th: 1230 95%
fat: 39.11g
|
protein: 75.91g
|
carbs: 162.30g
2374*  1144
Mon 5th: 1265 97%
fat: 63.29g
|
protein: 87.39g
|
carbs: 100.39g
2656*  1391

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