| November 2023 |
| Thu 30th: |
891 *
|
59%
|
fat: 30.60g |
| |
protein: 14.77g |
| |
carbs: 146.08g |
|
-
|
-
|
| Thu 16th: |
465 *
|
31%
|
fat: 14.58g |
| |
protein: 17.63g |
| |
carbs: 72.89g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
485 *
|
32%
|
fat: 11.16g |
| |
protein: 45.73g |
| |
carbs: 51.05g |
|
-
|
-
|
| Thu 8th: |
282 *
|
19%
|
fat: 6.78g |
| |
protein: 5.95g |
| |
carbs: 54.17g |
|
-
|
-
|
| Wed 7th: |
331 *
|
22%
|
fat: 12.07g |
| |
protein: 10.40g |
| |
carbs: 49.65g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
1531 *
|
102%
|
fat: 50.23g |
| |
protein: 44.67g |
| |
carbs: 237.72g |
|
-
|
-
|
| Fri 11th: |
787 *
|
52%
|
fat: 22.82g |
| |
protein: 25.23g |
| |
carbs: 131.15g |
|
2663*
|
 1876
|
| Thu 10th: |
1515 *
|
101%
|
fat: 43.31g |
| |
protein: 70.35g |
| |
carbs: 226.28g |
|
2520
|
1005
|
| Wed 9th: |
1447 *
|
96%
|
fat: 37.18g |
| |
protein: 47.22g |
| |
carbs: 247.94g |
|
-
|
-
|
| Tue 8th: |
1504 *
|
100%
|
fat: 29.31g |
| |
protein: 52.20g |
| |
carbs: 268.65g |
|
2150*
|
646
|
| Mon 7th: |
2108 *
|
141%
|
fat: 67.55g |
| |
protein: 45.85g |
| |
carbs: 343.43g |
|
2846*
|
738
|
| August 2020 |
| Sat 22nd: |
178 *
|
12%
|
fat: 12.31g |
| |
protein: 6.06g |
| |
carbs: 12.72g |
|
-
|
-
|
| Tue 18th: |
882 *
|
59%
|
fat: 28.80g |
| |
protein: 40.71g |
| |
carbs: 112.26g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
1350 *
|
90%
|
fat: 39.02g |
| |
protein: 61.19g |
| |
carbs: 198.24g |
|
-
|
-
|
| Mon 13th: |
1612 *
|
107%
|
fat: 68.82g |
| |
protein: 49.97g |
| |
carbs: 208.06g |
|
-
|
-
|
| Sat 11th: |
1333 *
|
89%
|
fat: 51.53g |
| |
protein: 56.83g |
| |
carbs: 162.74g |
|
-
|
-
|
| Thu 9th: |
1369 *
|
91%
|
fat: 61.54g |
| |
protein: 70.33g |
| |
carbs: 141.72g |
|
-
|
-
|
| Wed 8th: |
1592 *
|
106%
|
fat: 61.96g |
| |
protein: 50.16g |
| |
carbs: 224.39g |
|
-
|
-
|
| Tue 7th: |
551 *
|
37%
|
fat: 16.93g |
| |
protein: 20.17g |
| |
carbs: 86.60g |
|
-
|
-
|
| Mon 6th: |
1166 *
|
78%
|
fat: 38.75g |
| |
protein: 46.81g |
| |
carbs: 166.59g |
|
-
|
-
|
