| December 2017 |
| Sun 24th: |
1100 *
|
61%
|
fat: 39.21g |
| |
protein: 36.50g |
| |
carbs: 156.84g |
|
1266*
|
 166
|
| Sat 23rd: |
1799 *
|
100%
|
fat: 70.88g |
| |
protein: 64.08g |
| |
carbs: 235.55g |
|
1650*
|
 149
|
| Fri 22nd: |
1922 *
|
107%
|
fat: 50.23g |
| |
protein: 29.50g |
| |
carbs: 358.48g |
|
1712*
|
210
|
| Thu 21st: |
1779 *
|
99%
|
fat: 56.83g |
| |
protein: 37.97g |
| |
carbs: 289.05g |
|
1509*
|
270
|
| Wed 20th: |
1418 *
|
75%
|
fat: 59.86g |
| |
protein: 62.30g |
| |
carbs: 162.69g |
|
1559*
|
141
|
| Tue 19th: |
3015 *
|
-
|
fat: 157.40g |
| |
protein: 115.88g |
| |
carbs: 301.22g |
|
1681
|
1334
|
| Mon 18th: |
1496 *
|
-
|
fat: 59.89g |
| |
protein: 62.80g |
| |
carbs: 181.77g |
|
1298*
|
198
|
| Sun 17th: |
1186 *
|
-
|
fat: 33.59g |
| |
protein: 35.50g |
| |
carbs: 192.51g |
|
1633*
|
447
|
| Sat 16th: |
1777 *
|
-
|
fat: 89.09g |
| |
protein: 53.63g |
| |
carbs: 200.70g |
|
1510*
|
267
|
| Fri 15th: |
3089
|
-
|
fat: 234.74g |
| |
protein: 139.48g |
| |
carbs: 110.22g |
|
1535*
|
1554
|
| Thu 14th: |
1024 *
|
-
|
fat: 23.59g |
| |
protein: 33.50g |
| |
carbs: 180.04g |
|
1720*
|
696
|
| Wed 13th: |
1913 *
|
-
|
fat: 84.86g |
| |
protein: 112.90g |
| |
carbs: 186.46g |
|
1510*
|
403
|
| Tue 12th: |
3288 *
|
-
|
fat: 238.91g |
| |
protein: 131.73g |
| |
carbs: 159.87g |
|
1623*
|
1665
|
| Mon 11th: |
1513 *
|
-
|
fat: 75.67g |
| |
protein: 96.25g |
| |
carbs: 117.19g |
|
1323*
|
190
|
| Sun 10th: |
1863 *
|
-
|
fat: 77.89g |
| |
protein: 110.40g |
| |
carbs: 189.01g |
|
1535*
|
328
|
| Sat 9th: |
1086 *
|
-
|
fat: 34.89g |
| |
protein: 31.40g |
| |
carbs: 180.94g |
|
1623*
|
537
|
| Fri 8th: |
1865 *
|
-
|
fat: 68.94g |
| |
protein: 107.12g |
| |
carbs: 216.11g |
|
1610*
|
255
|
| Thu 7th: |
1228 *
|
-
|
fat: 29.97g |
| |
protein: 27.76g |
| |
carbs: 213.45g |
|
1758*
|
530
|
| Wed 6th: |
1881 *
|
-
|
fat: 94.89g |
| |
protein: 125.40g |
| |
carbs: 141.54g |
|
1535*
|
346
|
| Tue 5th: |
1449 *
|
-
|
fat: 74.58g |
| |
protein: 93.75g |
| |
carbs: 104.77g |
|
1535*
|
86
|
