| December 2020 |
| Fri 4th: |
576 *
|
43%
|
fat: 21.74g |
| |
protein: 10.87g |
| |
carbs: 85.32g |
|
-
|
-
|
| Thu 3rd: |
1175 *
|
88%
|
fat: 48.58g |
| |
protein: 43.60g |
| |
carbs: 142.12g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
908 *
|
68%
|
fat: 28.53g |
| |
protein: 26.10g |
| |
carbs: 135.77g |
|
-
|
-
|
| Fri 7th: |
295 *
|
22%
|
fat: 8.82g |
| |
protein: 19.60g |
| |
carbs: 32.24g |
|
-
|
-
|
| Wed 5th: |
708 *
|
53%
|
fat: 31.89g |
| |
protein: 35.22g |
| |
carbs: 84.34g |
|
-
|
-
|
| Tue 4th: |
843 *
|
63%
|
fat: 37.41g |
| |
protein: 39.86g |
| |
carbs: 94.32g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1740 *
|
130%
|
fat: 82.66g |
| |
protein: 38.21g |
| |
carbs: 212.68g |
|
-
|
-
|
| Thu 30th: |
332 *
|
25%
|
fat: 8.34g |
| |
protein: 6.61g |
| |
carbs: 60.86g |
|
-
|
-
|
| Wed 29th: |
871 *
|
65%
|
fat: 26.42g |
| |
protein: 50.57g |
| |
carbs: 106.50g |
|
-
|
-
|
| Tue 28th: |
606 *
|
45%
|
fat: 28.75g |
| |
protein: 37.13g |
| |
carbs: 46.56g |
|
-
|
-
|
| Mon 27th: |
726 *
|
54%
|
fat: 26.34g |
| |
protein: 46.20g |
| |
carbs: 78.31g |
|
-
|
-
|
| Fri 24th: |
1497 *
|
112%
|
fat: 52.92g |
| |
protein: 94.01g |
| |
carbs: 175.51g |
|
1641*
|
 144
|
| Thu 23rd: |
1625 *
|
122%
|
fat: 81.46g |
| |
protein: 113.70g |
| |
carbs: 108.54g |
|
-
|
-
|
| Wed 22nd: |
1810 *
|
136%
|
fat: 69.16g |
| |
protein: 71.31g |
| |
carbs: 219.63g |
|
-
|
-
|
| Tue 21st: |
1254 *
|
94%
|
fat: 18.39g |
| |
protein: 52.88g |
| |
carbs: 216.33g |
|
1641*
|
387
|
| Mon 20th: |
1436 *
|
108%
|
fat: 50.45g |
| |
protein: 38.17g |
| |
carbs: 213.54g |
|
-
|
-
|
| Sat 18th: |
445 *
|
33%
|
fat: 18.48g |
| |
protein: 20.26g |
| |
carbs: 49.66g |
|
1614*
|
1169
|
| Fri 17th: |
1143 *
|
86%
|
fat: 31.63g |
| |
protein: 39.38g |
| |
carbs: 171.96g |
|
1663*
|
520
|
| Thu 16th: |
1379 *
|
103%
|
fat: 63.05g |
| |
protein: 53.95g |
| |
carbs: 140.51g |
|
1706*
|
327
|
| Wed 15th: |
1796 *
|
135%
|
fat: 102.94g |
| |
protein: 136.60g |
| |
carbs: 82.43g |
|
-
|
-
|
