| December 2017 |
| Fri 1st: |
1561 *
|
58%
|
fat: 12.00g |
| |
protein: 149.00g |
| |
carbs: 209.00g |
|
3251*
|
 1690
|
| November 2017 |
| Thu 30th: |
1373 *
|
51%
|
fat: 9.72g |
| |
protein: 115.50g |
| |
carbs: 198.60g |
|
2497*
|
1124
|
| Wed 29th: |
1497 *
|
65%
|
fat: 12.58g |
| |
protein: 133.96g |
| |
carbs: 209.91g |
|
-
|
-
|
| Tue 28th: |
1320 *
|
57%
|
fat: 8.10g |
| |
protein: 134.78g |
| |
carbs: 179.45g |
|
-
|
-
|
| Mon 27th: |
1756 *
|
76%
|
fat: 20.32g |
| |
protein: 164.84g |
| |
carbs: 233.84g |
|
-
|
-
|
| Sun 26th: |
1184 *
|
51%
|
fat: 11.20g |
| |
protein: 104.26g |
| |
carbs: 172.15g |
|
-
|
-
|
| Sat 25th: |
1641 *
|
71%
|
fat: 23.96g |
| |
protein: 143.86g |
| |
carbs: 196.45g |
|
-
|
-
|
| Fri 24th: |
1369 *
|
60%
|
fat: 18.89g |
| |
protein: 122.78g |
| |
carbs: 174.48g |
|
-
|
-
|
| Thu 23rd: |
1624 *
|
71%
|
fat: 15.49g |
| |
protein: 173.45g |
| |
carbs: 196.06g |
|
-
|
-
|
