| February 2021 |
| Thu 18th: |
1828 *
|
70%
|
fat: 48.45g |
| |
protein: 96.97g |
| |
carbs: 245.26g |
|
-
|
-
|
| Tue 9th: |
2086 *
|
80%
|
fat: 75.62g |
| |
protein: 110.59g |
| |
carbs: 243.56g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
842 *
|
32%
|
fat: 26.34g |
| |
protein: 50.03g |
| |
carbs: 102.54g |
|
-
|
-
|
| Mon 19th: |
1037 *
|
40%
|
fat: 42.37g |
| |
protein: 82.58g |
| |
carbs: 71.91g |
|
2634*
|
 1597
|
| Fri 16th: |
381 *
|
15%
|
fat: 1.33g |
| |
protein: 29.84g |
| |
carbs: 66.90g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
1669 *
|
64%
|
fat: 51.10g |
| |
protein: 125.60g |
| |
carbs: 168.36g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
432 *
|
17%
|
fat: 4.23g |
| |
protein: 59.36g |
| |
carbs: 39.06g |
|
-
|
-
|
| Wed 22nd: |
1997 *
|
77%
|
fat: 83.63g |
| |
protein: 142.67g |
| |
carbs: 170.27g |
|
-
|
-
|
| Sat 18th: |
864 *
|
33%
|
fat: 33.44g |
| |
protein: 102.52g |
| |
carbs: 41.93g |
|
-
|
-
|
| Fri 17th: |
1994 *
|
77%
|
fat: 72.93g |
| |
protein: 196.67g |
| |
carbs: 121.66g |
|
-
|
-
|
| Tue 14th: |
1571 *
|
60%
|
fat: 48.56g |
| |
protein: 95.53g |
| |
carbs: 188.03g |
|
-
|
-
|
| Mon 13th: |
1772 *
|
68%
|
fat: 73.04g |
| |
protein: 135.12g |
| |
carbs: 148.36g |
|
-
|
-
|
| Sun 12th: |
2015 *
|
78%
|
fat: 89.29g |
| |
protein: 172.75g |
| |
carbs: 118.24g |
|
-
|
-
|
| Tue 7th: |
1537 *
|
59%
|
fat: 33.92g |
| |
protein: 139.92g |
| |
carbs: 183.07g |
|
-
|
-
|
| Mon 6th: |
1758 *
|
68%
|
fat: 112.08g |
| |
protein: 131.76g |
| |
carbs: 55.97g |
|
-
|
-
|
| Thu 2nd: |
1290 *
|
50%
|
fat: 52.78g |
| |
protein: 124.57g |
| |
carbs: 88.90g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
1087 *
|
42%
|
fat: 46.25g |
| |
protein: 99.25g |
| |
carbs: 66.44g |
|
-
|
-
|
| Sun 29th: |
1366 *
|
53%
|
fat: 36.23g |
| |
protein: 136.34g |
| |
carbs: 114.19g |
|
-
|
-
|
| Sat 28th: |
1480 *
|
57%
|
fat: 42.12g |
| |
protein: 161.38g |
| |
carbs: 109.71g |
|
-
|
-
|
| Fri 27th: |
1944 *
|
75%
|
fat: 56.70g |
| |
protein: 186.45g |
| |
carbs: 173.22g |
|
-
|
-
|
