| August 2023 |
| Fri 25th: |
1374 *
|
46%
|
fat: 37.00g |
| |
protein: 76.45g |
| |
carbs: 188.15g |
|
-
|
-
|
| Thu 24th: |
774 *
|
26%
|
fat: 17.77g |
| |
protein: 48.72g |
| |
carbs: 108.54g |
|
-
|
-
|
| Wed 23rd: |
1990 *
|
66%
|
fat: 65.00g |
| |
protein: 175.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Tue 22nd: |
1455 *
|
48%
|
fat: 49.84g |
| |
protein: 137.94g |
| |
carbs: 119.73g |
|
-
|
-
|
| Mon 21st: |
2217 *
|
74%
|
fat: 110.00g |
| |
protein: 169.66g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sun 20th: |
1760 *
|
59%
|
fat: 69.00g |
| |
protein: 152.50g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sat 19th: |
2680 *
|
89%
|
fat: 109.89g |
| |
protein: 214.60g |
| |
carbs: 204.00g |
|
-
|
-
|
| Fri 18th: |
2160 *
|
72%
|
fat: 82.50g |
| |
protein: 193.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Thu 17th: |
2580 *
|
86%
|
fat: 122.92g |
| |
protein: 228.96g |
| |
carbs: 145.65g |
|
-
|
-
|
| Wed 16th: |
2728 *
|
91%
|
fat: 98.63g |
| |
protein: 215.04g |
| |
carbs: 245.37g |
|
-
|
-
|
| Tue 15th: |
1923 *
|
64%
|
fat: 89.66g |
| |
protein: 156.36g |
| |
carbs: 120.52g |
|
-
|
-
|
| Mon 14th: |
2058 *
|
69%
|
fat: 58.08g |
| |
protein: 187.82g |
| |
carbs: 201.76g |
|
-
|
-
|
| Sun 13th: |
2230 *
|
74%
|
fat: 113.96g |
| |
protein: 183.55g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sat 12th: |
2469 *
|
82%
|
fat: 90.80g |
| |
protein: 162.99g |
| |
carbs: 247.53g |
|
-
|
-
|
| Fri 11th: |
1925 *
|
64%
|
fat: 80.50g |
| |
protein: 124.50g |
| |
carbs: 177.00g |
|
-
|
-
|
| Thu 10th: |
676 *
|
23%
|
fat: 33.49g |
| |
protein: 24.16g |
| |
carbs: 69.24g |
|
-
|
-
|
| Wed 9th: |
830 *
|
28%
|
fat: 27.00g |
| |
protein: 50.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 8th: |
1236 *
|
41%
|
fat: 40.36g |
| |
protein: 87.16g |
| |
carbs: 143.00g |
|
-
|
-
|
| Mon 7th: |
780 *
|
26%
|
fat: 26.00g |
| |
protein: 45.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 5th: |
1455 *
|
48%
|
fat: 49.89g |
| |
protein: 128.10g |
| |
carbs: 138.00g |
|
-
|
-
|
