Jasonsgirlfridaythe13th's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 15th: 320 * 11%
fat: 13.00g
|
protein: 18.00g
|
carbs: 34.50g
3809*  3489
January 2024
Thu 18th: 900 * 31%
fat: 45.30g
|
protein: 44.31g
|
carbs: 82.74g
3819*  2919
August 2023
Tue 29th: 409 * 14%
fat: 13.41g
|
protein: 13.06g
|
carbs: 66.74g
3314*  2905
May 2023
Fri 5th: 714 * 25%
fat: 28.57g
|
protein: 52.03g
|
carbs: 54.12g
- -
February 2023
Thu 23rd: - - 3402* -
October 2022
Mon 24th: 324 * 11%
fat: 12.99g
|
protein: 15.80g
|
carbs: 43.72g
3920*  3596
March 2022
Tue 8th: 287 * 10%
fat: 8.80g
|
protein: 33.31g
|
carbs: 16.84g
3291*  3004
February 2022
Thu 24th: 489 * 17%
fat: 24.46g
|
protein: 24.02g
|
carbs: 46.67g
3097*  2608
Wed 23rd: 555 * 19%
fat: 25.67g
|
protein: 37.76g
|
carbs: 45.08g
3518*  2963
August 2021
Thu 5th: 256 * 9%
fat: 11.77g
|
protein: 24.79g
|
carbs: 13.34g
3608*  3352
February 2021
Fri 26th: 646 * 22%
fat: 29.56g
|
protein: 56.31g
|
carbs: 40.06g
4524*  3878
July 2020
Thu 16th: 243 * 8%
fat: 6.22g
|
protein: 17.87g
|
carbs: 31.32g
3250*  3007
March 2020
Thu 26th: 339 * 12%
fat: 15.71g
|
protein: 29.19g
|
carbs: 17.34g
- -
Sat 21st: 639 * 22%
fat: 14.32g
|
protein: 46.42g
|
carbs: 85.63g
4120*  3481
January 2020
Sat 11th: 349 * 12%
fat: 14.25g
|
protein: 18.40g
|
carbs: 52.61g
4866*  4517
December 2019
Fri 6th: 324 * 11%
fat: 11.06g
|
protein: 18.01g
|
carbs: 40.13g
3235*  2911
October 2019
Wed 23rd: 406 * 14%
fat: 24.87g
|
protein: 18.04g
|
carbs: 31.41g
3746*  3340
Thu 10th: 827 * 29%
fat: 32.88g
|
protein: 75.07g
|
carbs: 62.84g
3626*  2799
Sat 5th: 1042 * 36%
fat: 37.17g
|
protein: 94.79g
|
carbs: 89.27g
3311*  2269
Thu 3rd: 460 * 16%
fat: 17.89g
|
protein: 38.84g
|
carbs: 36.27g
2909*  2449

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.