| May 2024 |
| Mon 6th: |
826 *
|
55%
|
fat: 32.82g |
| |
protein: 70.52g |
| |
carbs: 20.08g |
|
-
|
-
|
| Fri 3rd: |
435 *
|
29%
|
fat: 31.22g |
| |
protein: 12.26g |
| |
carbs: 16.50g |
|
-
|
-
|
| Thu 2nd: |
421 *
|
28%
|
fat: 15.35g |
| |
protein: 37.63g |
| |
carbs: 5.51g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
717 *
|
48%
|
fat: 19.82g |
| |
protein: 67.34g |
| |
carbs: 13.54g |
|
-
|
-
|
| Mon 29th: |
1042 *
|
69%
|
fat: 91.84g |
| |
protein: 33.30g |
| |
carbs: 4.14g |
|
-
|
-
|
| Fri 26th: |
1103 *
|
74%
|
fat: 64.11g |
| |
protein: 87.31g |
| |
carbs: 18.01g |
|
-
|
-
|
| Mon 22nd: |
820 *
|
55%
|
fat: 36.39g |
| |
protein: 77.77g |
| |
carbs: 13.36g |
|
-
|
-
|
| Fri 19th: |
734 *
|
49%
|
fat: 32.99g |
| |
protein: 63.57g |
| |
carbs: 15.90g |
|
-
|
-
|
| Sun 14th: |
820 *
|
55%
|
fat: 38.43g |
| |
protein: 47.19g |
| |
carbs: 26.46g |
|
-
|
-
|
| Sat 13th: |
1200 *
|
80%
|
fat: 82.53g |
| |
protein: 42.32g |
| |
carbs: 75.89g |
|
-
|
-
|
| Wed 10th: |
891 *
|
59%
|
fat: 42.54g |
| |
protein: 67.47g |
| |
carbs: 30.61g |
|
-
|
-
|
| Mon 8th: |
465 *
|
31%
|
fat: 17.75g |
| |
protein: 41.03g |
| |
carbs: 6.71g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
469 *
|
31%
|
fat: 16.19g |
| |
protein: 43.50g |
| |
carbs: 9.35g |
|
-
|
-
|
| Sat 23rd: |
136 *
|
9%
|
fat: 8.98g |
| |
protein: 1.64g |
| |
carbs: 11.92g |
|
-
|
-
|
| Thu 21st: |
727 *
|
48%
|
fat: 23.84g |
| |
protein: 59.48g |
| |
carbs: 27.44g |
|
-
|
-
|
| Mon 18th: |
1156 *
|
77%
|
fat: 36.93g |
| |
protein: 91.51g |
| |
carbs: 35.32g |
|
-
|
-
|
| Thu 14th: |
573 *
|
38%
|
fat: 17.70g |
| |
protein: 55.80g |
| |
carbs: 6.90g |
|
-
|
-
|
| Tue 12th: |
880 *
|
59%
|
fat: 29.64g |
| |
protein: 55.92g |
| |
carbs: 26.80g |
|
-
|
-
|
| Sat 9th: |
220 *
|
15%
|
fat: 12.20g |
| |
protein: 13.81g |
| |
carbs: 12.70g |
|
-
|
-
|
| Thu 7th: |
405 *
|
27%
|
fat: 25.81g |
| |
protein: 23.54g |
| |
carbs: 6.95g |
|
-
|
-
|
