| February 2024 |
| Sat 10th: |
78 *
|
6%
|
fat: 4.34g |
| |
protein: 7.97g |
| |
carbs: 1.93g |
|
-
|
-
|
| Sat 3rd: |
1058 *
|
81%
|
fat: 83.98g |
| |
protein: 51.96g |
| |
carbs: 25.60g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
400 *
|
25%
|
fat: 7.72g |
| |
protein: 10.09g |
| |
carbs: 71.18g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
840 *
|
52%
|
fat: 36.00g |
| |
protein: 20.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 9th: |
319 *
|
20%
|
fat: 0.65g |
| |
protein: 6.27g |
| |
carbs: 70.84g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
1015 *
|
63%
|
fat: 37.01g |
| |
protein: 55.71g |
| |
carbs: 110.28g |
|
-
|
-
|
| Wed 16th: |
453 *
|
28%
|
fat: 14.17g |
| |
protein: 17.26g |
| |
carbs: 64.96g |
|
-
|
-
|
| Tue 15th: |
1431 *
|
89%
|
fat: 45.24g |
| |
protein: 65.12g |
| |
carbs: 201.25g |
|
-
|
-
|
| Mon 14th: |
1113 *
|
70%
|
fat: 38.67g |
| |
protein: 84.03g |
| |
carbs: 109.63g |
|
-
|
-
|
| Sun 13th: |
1166 *
|
61%
|
fat: 37.77g |
| |
protein: 49.79g |
| |
carbs: 154.27g |
|
-
|
-
|
| Sat 12th: |
1551 *
|
82%
|
fat: 58.15g |
| |
protein: 58.47g |
| |
carbs: 206.48g |
|
-
|
-
|
| Fri 11th: |
1513 *
|
80%
|
fat: 53.22g |
| |
protein: 67.44g |
| |
carbs: 196.33g |
|
-
|
-
|
| Thu 10th: |
1296 *
|
68%
|
fat: 47.39g |
| |
protein: 55.61g |
| |
carbs: 167.29g |
|
-
|
-
|
| Wed 9th: |
1654 *
|
87%
|
fat: 33.39g |
| |
protein: 68.25g |
| |
carbs: 268.05g |
|
-
|
-
|
| Tue 8th: |
130 *
|
7%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
1547 *
|
81%
|
fat: 59.18g |
| |
protein: 84.89g |
| |
carbs: 177.67g |
|
-
|
-
|
| Wed 11th: |
941 *
|
50%
|
fat: 38.29g |
| |
protein: 27.89g |
| |
carbs: 124.08g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
432 *
|
24%
|
fat: 13.63g |
| |
protein: 19.20g |
| |
carbs: 59.09g |
|
-
|
-
|
| Mon 7th: |
1431 *
|
80%
|
fat: 51.44g |
| |
protein: 69.11g |
| |
carbs: 173.53g |
|
-
|
-
|
| Sun 6th: |
1715 *
|
95%
|
fat: 46.61g |
| |
protein: 73.33g |
| |
carbs: 258.30g |
|
-
|
-
|
