| August 2023 |
| Tue 8th: |
650 *
|
28%
|
fat: 31.00g |
| |
protein: 20.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
610 *
|
27%
|
fat: 29.00g |
| |
protein: 35.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 21st: |
969 *
|
42%
|
fat: 41.18g |
| |
protein: 69.12g |
| |
carbs: 89.60g |
|
-
|
-
|
| May 2021 |
| Fri 14th: |
862 *
|
37%
|
fat: 38.93g |
| |
protein: 49.54g |
| |
carbs: 82.30g |
|
-
|
-
|
| Fri 7th: |
971 *
|
42%
|
fat: 40.29g |
| |
protein: 55.16g |
| |
carbs: 99.65g |
|
-
|
-
|
| Thu 6th: |
1757 *
|
76%
|
fat: 86.24g |
| |
protein: 105.39g |
| |
carbs: 145.50g |
|
-
|
-
|
| Wed 5th: |
2708 *
|
118%
|
fat: 132.38g |
| |
protein: 134.85g |
| |
carbs: 244.41g |
|
-
|
-
|
| Tue 4th: |
1992 *
|
87%
|
fat: 69.00g |
| |
protein: 106.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Mon 3rd: |
1918 *
|
83%
|
fat: 84.74g |
| |
protein: 135.39g |
| |
carbs: 170.95g |
|
-
|
-
|
| Sun 2nd: |
2125 *
|
92%
|
fat: 109.44g |
| |
protein: 103.34g |
| |
carbs: 195.17g |
|
-
|
-
|
| Sat 1st: |
1745 *
|
76%
|
fat: 92.47g |
| |
protein: 92.66g |
| |
carbs: 138.61g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
2098 *
|
91%
|
fat: 115.32g |
| |
protein: 118.78g |
| |
carbs: 163.79g |
|
-
|
-
|
| Thu 29th: |
1733 *
|
75%
|
fat: 71.75g |
| |
protein: 91.43g |
| |
carbs: 157.76g |
|
-
|
-
|
| Wed 28th: |
1710 *
|
74%
|
fat: 66.21g |
| |
protein: 130.14g |
| |
carbs: 157.68g |
|
-
|
-
|
| Tue 27th: |
1817 *
|
79%
|
fat: 78.72g |
| |
protein: 121.32g |
| |
carbs: 166.88g |
|
-
|
-
|
| Mon 26th: |
1929 *
|
84%
|
fat: 72.47g |
| |
protein: 110.91g |
| |
carbs: 169.35g |
|
-
|
-
|
| Sun 25th: |
2098 *
|
91%
|
fat: 118.64g |
| |
protein: 139.28g |
| |
carbs: 161.97g |
|
-
|
-
|
| Sat 24th: |
1906 *
|
83%
|
fat: 78.79g |
| |
protein: 127.33g |
| |
carbs: 193.84g |
|
-
|
-
|
| Fri 23rd: |
1951 *
|
85%
|
fat: 78.90g |
| |
protein: 108.54g |
| |
carbs: 211.33g |
|
-
|
-
|
| Thu 22nd: |
1549 *
|
67%
|
fat: 64.46g |
| |
protein: 105.53g |
| |
carbs: 143.58g |
|
2181*
|
 632
|
