| April 2024 |
| Sat 13th: |
618 *
|
27%
|
fat: 34.84g |
| |
protein: 19.45g |
| |
carbs: 55.76g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
700 *
|
30%
|
fat: 32.95g |
| |
protein: 50.43g |
| |
carbs: 47.62g |
|
-
|
-
|
| Sun 25th: |
366 *
|
16%
|
fat: 16.58g |
| |
protein: 17.16g |
| |
carbs: 36.75g |
|
-
|
-
|
| Tue 13th: |
1566 *
|
68%
|
fat: 101.10g |
| |
protein: 66.91g |
| |
carbs: 93.18g |
|
-
|
-
|
| Sun 11th: |
2201 *
|
96%
|
fat: 72.43g |
| |
protein: 100.28g |
| |
carbs: 286.00g |
|
-
|
-
|
| Tue 6th: |
815 *
|
35%
|
fat: 27.09g |
| |
protein: 50.05g |
| |
carbs: 92.59g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
88 *
|
4%
|
fat: 4.95g |
| |
protein: 2.98g |
| |
carbs: 7.66g |
|
-
|
-
|
| Mon 1st: |
490 *
|
21%
|
fat: 19.13g |
| |
protein: 16.90g |
| |
carbs: 68.33g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
2493 *
|
108%
|
fat: 85.79g |
| |
protein: 142.13g |
| |
carbs: 291.55g |
|
-
|
-
|
| Sat 30th: |
2278 *
|
99%
|
fat: 90.12g |
| |
protein: 122.70g |
| |
carbs: 246.72g |
|
-
|
-
|
| Sat 23rd: |
643 *
|
28%
|
fat: 31.28g |
| |
protein: 15.03g |
| |
carbs: 76.48g |
|
-
|
-
|
| Tue 19th: |
2719 *
|
118%
|
fat: 176.52g |
| |
protein: 156.60g |
| |
carbs: 130.94g |
|
-
|
-
|
| Mon 18th: |
2334 *
|
101%
|
fat: 87.01g |
| |
protein: 136.44g |
| |
carbs: 242.58g |
|
-
|
-
|
| Sun 17th: |
2591 *
|
113%
|
fat: 91.22g |
| |
protein: 123.44g |
| |
carbs: 291.73g |
|
-
|
-
|
| Thu 14th: |
860 *
|
37%
|
fat: 38.37g |
| |
protein: 66.40g |
| |
carbs: 62.77g |
|
-
|
-
|
| Wed 13th: |
32 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.20g |
|
-
|
-
|
| Tue 12th: |
1255 *
|
55%
|
fat: 41.30g |
| |
protein: 68.42g |
| |
carbs: 149.71g |
|
-
|
-
|
| Mon 11th: |
1953 *
|
85%
|
fat: 80.80g |
| |
protein: 92.38g |
| |
carbs: 215.48g |
|
-
|
-
|
| Sun 10th: |
1979 *
|
86%
|
fat: 65.02g |
| |
protein: 78.81g |
| |
carbs: 266.85g |
|
-
|
-
|
| Sat 9th: |
1705 *
|
74%
|
fat: 70.64g |
| |
protein: 107.19g |
| |
carbs: 160.13g |
|
-
|
-
|
