| May 2018 |
| Sat 5th: |
1523 *
|
109%
|
fat: 58.85g |
| |
protein: 76.32g |
| |
carbs: 176.54g |
|
-
|
-
|
| Fri 4th: |
120 *
|
9%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 3rd: |
602 *
|
43%
|
fat: 29.09g |
| |
protein: 41.06g |
| |
carbs: 43.85g |
|
-
|
-
|
| Tue 1st: |
251 *
|
18%
|
fat: 16.64g |
| |
protein: 19.26g |
| |
carbs: 5.12g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
314 *
|
22%
|
fat: 15.13g |
| |
protein: 21.38g |
| |
carbs: 23.14g |
|
-
|
-
|
| Sun 29th: |
900 *
|
64%
|
fat: 32.47g |
| |
protein: 46.07g |
| |
carbs: 112.23g |
|
-
|
-
|
| Sat 28th: |
1279 *
|
91%
|
fat: 32.81g |
| |
protein: 87.27g |
| |
carbs: 154.71g |
|
-
|
-
|
| Fri 27th: |
919 *
|
66%
|
fat: 26.34g |
| |
protein: 62.43g |
| |
carbs: 116.86g |
|
-
|
-
|
| Thu 26th: |
1323 *
|
94%
|
fat: 48.65g |
| |
protein: 82.93g |
| |
carbs: 148.78g |
|
-
|
-
|
| Wed 25th: |
990 *
|
71%
|
fat: 37.47g |
| |
protein: 72.26g |
| |
carbs: 82.98g |
|
-
|
-
|
| Sat 21st: |
691 *
|
49%
|
fat: 29.89g |
| |
protein: 26.77g |
| |
carbs: 81.38g |
|
-
|
-
|
| Fri 20th: |
1084 *
|
77%
|
fat: 42.55g |
| |
protein: 56.30g |
| |
carbs: 129.89g |
|
-
|
-
|
| Thu 19th: |
1371 *
|
98%
|
fat: 54.52g |
| |
protein: 80.79g |
| |
carbs: 144.59g |
|
-
|
-
|
| Wed 18th: |
1674 *
|
120%
|
fat: 66.98g |
| |
protein: 87.70g |
| |
carbs: 163.82g |
|
-
|
-
|
| Tue 17th: |
289 *
|
21%
|
fat: 18.96g |
| |
protein: 20.57g |
| |
carbs: 8.26g |
|
-
|
-
|
| Sun 15th: |
499 *
|
36%
|
fat: 18.61g |
| |
protein: 38.83g |
| |
carbs: 45.60g |
|
-
|
-
|
| Sat 14th: |
977 *
|
70%
|
fat: 30.81g |
| |
protein: 65.41g |
| |
carbs: 115.13g |
|
-
|
-
|
| Fri 13th: |
1288 *
|
92%
|
fat: 33.09g |
| |
protein: 99.35g |
| |
carbs: 128.20g |
|
-
|
-
|
| Thu 12th: |
1083 *
|
77%
|
fat: 39.80g |
| |
protein: 57.04g |
| |
carbs: 124.12g |
|
-
|
-
|
| Wed 11th: |
1114 *
|
80%
|
fat: 39.62g |
| |
protein: 61.20g |
| |
carbs: 134.12g |
|
-
|
-
|
