| April 2024 |
| Fri 26th: |
612 *
|
41%
|
fat: 30.22g |
| |
protein: 34.82g |
| |
carbs: 51.04g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
185 *
|
12%
|
fat: 0.55g |
| |
protein: 3.91g |
| |
carbs: 44.45g |
|
-
|
-
|
| Thu 7th: |
1223 *
|
82%
|
fat: 52.54g |
| |
protein: 55.69g |
| |
carbs: 132.27g |
|
-
|
-
|
| Wed 6th: |
1471 *
|
98%
|
fat: 49.18g |
| |
protein: 145.57g |
| |
carbs: 106.15g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1434 *
|
96%
|
fat: 39.59g |
| |
protein: 132.82g |
| |
carbs: 134.27g |
|
-
|
-
|
| Tue 27th: |
1254 *
|
84%
|
fat: 40.17g |
| |
protein: 75.53g |
| |
carbs: 160.21g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
917 *
|
76%
|
fat: 47.16g |
| |
protein: 27.96g |
| |
carbs: 97.84g |
|
-
|
-
|
| Tue 30th: |
960 *
|
80%
|
fat: 51.83g |
| |
protein: 82.69g |
| |
carbs: 38.81g |
|
-
|
-
|
| Mon 29th: |
1286 *
|
107%
|
fat: 46.21g |
| |
protein: 103.35g |
| |
carbs: 103.84g |
|
-
|
-
|
| Sun 28th: |
816 *
|
71%
|
fat: 33.19g |
| |
protein: 65.29g |
| |
carbs: 61.02g |
|
-
|
-
|
| Sat 27th: |
1063 *
|
92%
|
fat: 50.69g |
| |
protein: 35.92g |
| |
carbs: 125.57g |
|
-
|
-
|
| Fri 26th: |
888 *
|
77%
|
fat: 29.86g |
| |
protein: 93.78g |
| |
carbs: 61.71g |
|
-
|
-
|
| Thu 25th: |
787 *
|
68%
|
fat: 12.46g |
| |
protein: 32.77g |
| |
carbs: 138.98g |
|
-
|
-
|
| Tue 23rd: |
1307 *
|
87%
|
fat: 62.57g |
| |
protein: 100.94g |
| |
carbs: 92.14g |
|
-
|
-
|
| Mon 22nd: |
1346 *
|
90%
|
fat: 47.95g |
| |
protein: 72.65g |
| |
carbs: 157.65g |
|
3085*
|
 1739
|
| Sun 21st: |
1131 *
|
75%
|
fat: 35.31g |
| |
protein: 95.69g |
| |
carbs: 105.71g |
|
-
|
-
|
| Sat 20th: |
1485 *
|
82%
|
fat: 50.75g |
| |
protein: 82.96g |
| |
carbs: 182.34g |
|
-
|
-
|
| Fri 19th: |
1320 *
|
73%
|
fat: 51.67g |
| |
protein: 61.88g |
| |
carbs: 159.22g |
|
-
|
-
|
| Thu 18th: |
1619 *
|
90%
|
fat: 55.85g |
| |
protein: 77.34g |
| |
carbs: 199.37g |
|
-
|
-
|
| Wed 17th: |
1759 *
|
98%
|
fat: 64.52g |
| |
protein: 78.97g |
| |
carbs: 223.26g |
|
-
|
-
|
