MadameOlenska's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: 785 * 39%
fat: 40.70g
|
protein: 43.37g
|
carbs: 77.50g
- -
Tue 7th: 1995 * 100%
fat: 99.50g
|
protein: 64.00g
|
carbs: 185.00g
- -
Mon 6th: 1354 * 68%
fat: 68.81g
|
protein: 62.23g
|
carbs: 124.94g
- -
Sun 5th: 1895 * 95%
fat: 88.14g
|
protein: 93.44g
|
carbs: 200.43g
- -
Sat 4th: 1919 * 96%
fat: 114.83g
|
protein: 84.61g
|
carbs: 144.25g
- -
Fri 3rd: 2282 * 114%
fat: 120.04g
|
protein: 105.66g
|
carbs: 204.90g
- -
Thu 2nd: 2298 * 115%
fat: 136.11g
|
protein: 63.02g
|
carbs: 230.83g
- -
Wed 1st: 1774 * 89%
fat: 94.94g
|
protein: 93.54g
|
carbs: 156.17g
- -
April 2024
Tue 30th: 1196 * 60%
fat: 81.85g
|
protein: 38.02g
|
carbs: 105.65g
- -
Mon 8th: 1460 * 73%
fat: 74.00g
|
protein: 54.80g
|
carbs: 151.00g
- -
March 2024
Mon 25th: 1011 * 51%
fat: 39.41g
|
protein: 52.62g
|
carbs: 118.02g
- -
February 2024
Sat 24th: 1716 * 86%
fat: 105.87g
|
protein: 45.03g
|
carbs: 171.30g
- -
Fri 23rd: 610 * 30%
fat: 12.50g
|
protein: 15.00g
|
carbs: 115.00g
- -
Wed 21st: 1637 * 82%
fat: 65.94g
|
protein: 52.13g
|
carbs: 213.89g
- -
Tue 20th: 1391 * 70%
fat: 66.56g
|
protein: 46.00g
|
carbs: 151.75g
- -
Fri 16th: 1736 * 87%
fat: 83.91g
|
protein: 82.37g
|
carbs: 189.27g
- -
Thu 15th: 1955 * 98%
fat: 109.27g
|
protein: 70.64g
|
carbs: 188.99g
- -
Wed 14th: 2728 * 136%
fat: 127.25g
|
protein: 90.85g
|
carbs: 317.54g
- -
Tue 13th: 1582 * 79%
fat: 82.42g
|
protein: 74.67g
|
carbs: 155.82g
- -
Mon 12th: 1667 * 83%
fat: 77.13g
|
protein: 60.36g
|
carbs: 183.43g
- -

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