| May 2024 |
| Mon 6th: |
457 *
|
23%
|
fat: 15.61g |
| |
protein: 59.86g |
| |
carbs: 17.68g |
|
-
|
-
|
| Sun 5th: |
1967 *
|
98%
|
fat: 101.85g |
| |
protein: 124.09g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sat 4th: |
1600 *
|
80%
|
fat: 45.57g |
| |
protein: 116.35g |
| |
carbs: 180.30g |
|
-
|
-
|
| Wed 1st: |
310 *
|
16%
|
fat: 5.14g |
| |
protein: 27.59g |
| |
carbs: 36.68g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1174 *
|
59%
|
fat: 45.88g |
| |
protein: 136.89g |
| |
carbs: 49.16g |
|
-
|
-
|
| Mon 29th: |
1134 *
|
57%
|
fat: 58.14g |
| |
protein: 121.09g |
| |
carbs: 23.86g |
|
-
|
-
|
| Tue 23rd: |
1574 *
|
79%
|
fat: 72.82g |
| |
protein: 108.46g |
| |
carbs: 112.17g |
|
-
|
-
|
| Mon 22nd: |
1211 *
|
61%
|
fat: 65.24g |
| |
protein: 112.82g |
| |
carbs: 39.85g |
|
-
|
-
|
| Sun 21st: |
4754 *
|
238%
|
fat: 33.45g |
| |
protein: 218.15g |
| |
carbs: 875.53g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1384 *
|
69%
|
fat: 64.16g |
| |
protein: 100.20g |
| |
carbs: 94.12g |
|
-
|
-
|
| Fri 29th: |
1058 *
|
53%
|
fat: 33.38g |
| |
protein: 86.76g |
| |
carbs: 104.08g |
|
-
|
-
|
| Sun 10th: |
1461 *
|
73%
|
fat: 57.56g |
| |
protein: 123.28g |
| |
carbs: 111.79g |
|
-
|
-
|
| Fri 8th: |
1310 *
|
66%
|
fat: 60.55g |
| |
protein: 93.64g |
| |
carbs: 98.40g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
402 *
|
20%
|
fat: 15.34g |
| |
protein: 15.59g |
| |
carbs: 50.48g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
362 *
|
18%
|
fat: 5.32g |
| |
protein: 40.55g |
| |
carbs: 38.33g |
|
-
|
-
|
| Sun 14th: |
1004 *
|
50%
|
fat: 24.36g |
| |
protein: 120.59g |
| |
carbs: 73.27g |
|
-
|
-
|
| Sat 13th: |
206 *
|
10%
|
fat: 0.86g |
| |
protein: 1.62g |
| |
carbs: 53.89g |
|
-
|
-
|
| Sat 6th: |
542 *
|
27%
|
fat: 25.92g |
| |
protein: 47.76g |
| |
carbs: 33.58g |
|
-
|
-
|
| Fri 5th: |
1284 *
|
64%
|
fat: 83.53g |
| |
protein: 100.73g |
| |
carbs: 34.98g |
|
-
|
-
|
| Wed 3rd: |
827 *
|
41%
|
fat: 41.63g |
| |
protein: 104.31g |
| |
carbs: 1.34g |
|
-
|
-
|
