| May 2024 |
| Sun 5th: |
1249 *
|
104%
|
fat: 74.20g |
| |
protein: 87.41g |
| |
carbs: 84.10g |
|
-
|
-
|
| Fri 3rd: |
904 *
|
75%
|
fat: 49.48g |
| |
protein: 62.58g |
| |
carbs: 83.83g |
|
-
|
-
|
| Thu 2nd: |
959 *
|
80%
|
fat: 43.21g |
| |
protein: 49.83g |
| |
carbs: 108.39g |
|
-
|
-
|
| Wed 1st: |
994 *
|
83%
|
fat: 61.29g |
| |
protein: 71.70g |
| |
carbs: 41.77g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
478 *
|
32%
|
fat: 23.27g |
| |
protein: 31.50g |
| |
carbs: 39.90g |
|
-
|
-
|
| Mon 29th: |
1050 *
|
70%
|
fat: 73.48g |
| |
protein: 51.93g |
| |
carbs: 53.42g |
|
-
|
-
|
| Sun 28th: |
743 *
|
50%
|
fat: 31.62g |
| |
protein: 48.03g |
| |
carbs: 64.45g |
|
-
|
-
|
| Fri 26th: |
929 *
|
52%
|
fat: 64.34g |
| |
protein: 55.12g |
| |
carbs: 43.68g |
|
-
|
-
|
| Mon 1st: |
401 *
|
22%
|
fat: 13.07g |
| |
protein: 12.18g |
| |
carbs: 60.72g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
304 *
|
17%
|
fat: 4.04g |
| |
protein: 12.70g |
| |
carbs: 52.45g |
|
-
|
-
|
| Sat 9th: |
606 *
|
34%
|
fat: 41.17g |
| |
protein: 30.31g |
| |
carbs: 38.89g |
|
-
|
-
|
| Fri 1st: |
1443 *
|
80%
|
fat: 71.58g |
| |
protein: 42.94g |
| |
carbs: 162.31g |
|
3401*
|
 1958
|
| February 2024 |
| Thu 29th: |
1712 *
|
95%
|
fat: 92.01g |
| |
protein: 48.24g |
| |
carbs: 177.70g |
|
4588*
|
2876
|
| Wed 28th: |
976 *
|
54%
|
fat: 52.80g |
| |
protein: 65.36g |
| |
carbs: 59.25g |
|
4093*
|
3117
|
| Tue 27th: |
1297 *
|
72%
|
fat: 58.42g |
| |
protein: 40.04g |
| |
carbs: 155.44g |
|
4293*
|
2996
|
| Mon 26th: |
984 *
|
55%
|
fat: 48.80g |
| |
protein: 72.83g |
| |
carbs: 65.42g |
|
3350*
|
2366
|
| Sun 25th: |
745 *
|
41%
|
fat: 41.68g |
| |
protein: 29.53g |
| |
carbs: 64.93g |
|
3277*
|
2532
|
| Sat 24th: |
991 *
|
55%
|
fat: 57.41g |
| |
protein: 61.31g |
| |
carbs: 56.52g |
|
3845*
|
2854
|
| Fri 23rd: |
733 *
|
41%
|
fat: 30.98g |
| |
protein: 28.39g |
| |
carbs: 81.64g |
|
5207*
|
4474
|
| Thu 22nd: |
1753 *
|
97%
|
fat: 116.22g |
| |
protein: 73.31g |
| |
carbs: 111.66g |
|
5083*
|
3330
|
