| August 2018 |
| Sun 26th: |
58 *
|
3%
|
fat: 2.35g |
| |
protein: 0.81g |
| |
carbs: 8.93g |
|
-
|
-
|
| Sat 25th: |
1153 *
|
58%
|
fat: 47.08g |
| |
protein: 78.74g |
| |
carbs: 105.57g |
|
-
|
-
|
| Tue 21st: |
868 *
|
43%
|
fat: 20.62g |
| |
protein: 47.52g |
| |
carbs: 117.84g |
|
1635*
|
 767
|
| Mon 20th: |
957 *
|
48%
|
fat: 10.40g |
| |
protein: 10.28g |
| |
carbs: 82.19g |
|
-
|
-
|
| Sat 18th: |
823 *
|
41%
|
fat: 45.07g |
| |
protein: 46.25g |
| |
carbs: 60.93g |
|
-
|
-
|
| Fri 17th: |
1017 *
|
51%
|
fat: 49.80g |
| |
protein: 58.99g |
| |
carbs: 81.60g |
|
-
|
-
|
| Thu 16th: |
638 *
|
32%
|
fat: 13.65g |
| |
protein: 16.18g |
| |
carbs: 115.09g |
|
-
|
-
|
| Tue 14th: |
1559 *
|
78%
|
fat: 58.95g |
| |
protein: 64.88g |
| |
carbs: 192.91g |
|
-
|
-
|
| Sun 12th: |
1019 *
|
51%
|
fat: 31.63g |
| |
protein: 25.06g |
| |
carbs: 209.64g |
|
-
|
-
|
| Sat 11th: |
1210 *
|
60%
|
fat: 33.16g |
| |
protein: 51.35g |
| |
carbs: 174.52g |
|
-
|
-
|
| Fri 10th: |
660 *
|
33%
|
fat: 27.63g |
| |
protein: 31.05g |
| |
carbs: 73.56g |
|
-
|
-
|
| Thu 9th: |
662 *
|
33%
|
fat: 15.66g |
| |
protein: 53.35g |
| |
carbs: 83.59g |
|
1705*
|
1043
|
| Wed 8th: |
1726 *
|
86%
|
fat: 30.81g |
| |
protein: 148.92g |
| |
carbs: 227.33g |
|
2256*
|
530
|
| Tue 7th: |
665 *
|
33%
|
fat: 19.75g |
| |
protein: 39.50g |
| |
carbs: 77.50g |
|
-
|
-
|
| Mon 6th: |
295 *
|
15%
|
fat: 3.50g |
| |
protein: 7.50g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 5th: |
1039 *
|
52%
|
fat: 46.68g |
| |
protein: 69.90g |
| |
carbs: 90.65g |
|
-
|
-
|
| Sat 4th: |
839 *
|
42%
|
fat: 30.85g |
| |
protein: 78.24g |
| |
carbs: 68.31g |
|
-
|
-
|
| Fri 3rd: |
843 *
|
42%
|
fat: 35.57g |
| |
protein: 85.00g |
| |
carbs: 37.62g |
|
-
|
-
|
| Thu 2nd: |
894 *
|
45%
|
fat: 29.54g |
| |
protein: 84.73g |
| |
carbs: 69.33g |
|
-
|
-
|
| Wed 1st: |
1102 *
|
55%
|
fat: 55.21g |
| |
protein: 69.57g |
| |
carbs: 78.96g |
|
-
|
-
|
