| November 2020 |
| Sun 8th: |
-
|
-
|
|
3521*
|
-
|
| Sat 7th: |
-
|
-
|
|
3409*
|
-
|
| August 2019 |
| Tue 6th: |
1182 *
|
35%
|
fat: 58.50g |
| |
protein: 59.63g |
| |
carbs: 101.67g |
|
-
|
-
|
| Mon 5th: |
550 *
|
16%
|
fat: 15.00g |
| |
protein: 16.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 4th: |
1810 *
|
53%
|
fat: 67.55g |
| |
protein: 150.95g |
| |
carbs: 144.50g |
|
-
|
-
|
| Sat 3rd: |
1063 *
|
31%
|
fat: 31.51g |
| |
protein: 65.21g |
| |
carbs: 129.78g |
|
-
|
-
|
| Fri 2nd: |
1920 *
|
56%
|
fat: 83.39g |
| |
protein: 106.20g |
| |
carbs: 187.62g |
|
-
|
-
|
| Thu 1st: |
1714 *
|
50%
|
fat: 61.91g |
| |
protein: 101.83g |
| |
carbs: 188.22g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
615 *
|
17%
|
fat: 16.50g |
| |
protein: 21.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| May 2019 |
| Sat 25th: |
691 *
|
40%
|
fat: 26.75g |
| |
protein: 63.25g |
| |
carbs: 52.96g |
|
-
|
-
|
| Sat 11th: |
1040 *
|
60%
|
fat: 68.00g |
| |
protein: 72.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 8th: |
1311 *
|
76%
|
fat: 50.63g |
| |
protein: 126.89g |
| |
carbs: 86.08g |
|
-
|
-
|
| Mon 6th: |
961 *
|
55%
|
fat: 32.31g |
| |
protein: 73.99g |
| |
carbs: 89.81g |
|
-
|
-
|
| April 2019 |
| Sat 20th: |
-
|
-
|
|
2893*
|
-
|
| Tue 16th: |
1001 *
|
55%
|
fat: 59.53g |
| |
protein: 72.94g |
| |
carbs: 39.92g |
|
-
|
-
|
| Mon 15th: |
1633 *
|
90%
|
fat: 67.63g |
| |
protein: 177.15g |
| |
carbs: 64.36g |
|
-
|
-
|
| Sat 13th: |
2059 *
|
113%
|
fat: 104.44g |
| |
protein: 82.46g |
| |
carbs: 190.37g |
|
-
|
-
|
| Fri 12th: |
1732 *
|
95%
|
fat: 80.86g |
| |
protein: 106.95g |
| |
carbs: 146.25g |
|
-
|
-
|
| Wed 10th: |
1835 *
|
101%
|
fat: 92.96g |
| |
protein: 120.00g |
| |
carbs: 125.67g |
|
-
|
-
|
| Tue 9th: |
1522 *
|
56%
|
fat: 62.92g |
| |
protein: 126.43g |
| |
carbs: 127.06g |
|
-
|
-
|
| Mon 8th: |
1621 *
|
60%
|
fat: 69.21g |
| |
protein: 76.21g |
| |
carbs: 174.55g |
|
-
|
-
|
| Sat 6th: |
1466 *
|
54%
|
fat: 81.79g |
| |
protein: 100.00g |
| |
carbs: 158.01g |
|
-
|
-
|
| Fri 5th: |
1845 *
|
68%
|
fat: 55.89g |
| |
protein: 106.01g |
| |
carbs: 237.04g |
|
-
|
-
|
