| April 2024 |
| Thu 11th: |
1245 *
|
57%
|
fat: 73.50g |
| |
protein: 53.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
680 *
|
31%
|
fat: 35.50g |
| |
protein: 35.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
650 *
|
30%
|
fat: 33.00g |
| |
protein: 24.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 23rd: |
2100 *
|
95%
|
fat: 86.50g |
| |
protein: 67.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| December 2022 |
| Thu 1st: |
1211 *
|
48%
|
fat: 80.12g |
| |
protein: 101.39g |
| |
carbs: 49.46g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
195 *
|
10%
|
fat: 12.00g |
| |
protein: 1.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
704 *
|
35%
|
fat: 36.39g |
| |
protein: 32.03g |
| |
carbs: 60.44g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
1979 *
|
141%
|
fat: 110.20g |
| |
protein: 59.60g |
| |
carbs: 187.87g |
|
-
|
-
|
| Mon 11th: |
1939 *
|
138%
|
fat: 91.44g |
| |
protein: 83.84g |
| |
carbs: 193.64g |
|
-
|
-
|
| Sat 9th: |
2000 *
|
143%
|
fat: 120.09g |
| |
protein: 77.01g |
| |
carbs: 167.76g |
|
-
|
-
|
| Tue 5th: |
1730 *
|
124%
|
fat: 74.00g |
| |
protein: 61.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Mon 4th: |
1568 *
|
112%
|
fat: 70.14g |
| |
protein: 64.65g |
| |
carbs: 171.83g |
|
-
|
-
|
| Sat 2nd: |
1050 *
|
75%
|
fat: 54.00g |
| |
protein: 30.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
1400 *
|
100%
|
fat: 54.00g |
| |
protein: 53.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Mon 14th: |
1002 *
|
72%
|
fat: 33.70g |
| |
protein: 41.52g |
| |
carbs: 131.75g |
|
-
|
-
|
| Mon 7th: |
1360 *
|
97%
|
fat: 75.00g |
| |
protein: 41.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
1030 *
|
41%
|
fat: 39.00g |
| |
protein: 69.00g |
| |
carbs: 104.00g |
|
2125*
|
 1095
|
| Tue 28th: |
650 *
|
26%
|
fat: 21.75g |
| |
protein: 78.00g |
| |
carbs: 35.25g |
|
2248*
|
1598
|
| Mon 27th: |
-
|
-
|
|
2133*
|
-
|
| Sun 26th: |
-
|
-
|
|
2138*
|
-
|
| Sat 25th: |
-
|
-
|
|
2467*
|
-
|
| Fri 24th: |
-
|
-
|
|
2789*
|
-
|
| Thu 23rd: |
360 *
|
14%
|
fat: 11.00g |
| |
protein: 37.00g |
| |
carbs: 29.00g |
|
2737*
|
2377
|
| Wed 22nd: |
-
|
-
|
|
2358*
|
-
|
| Tue 21st: |
-
|
-
|
|
2607*
|
-
|
| Mon 20th: |
-
|
-
|
|
2374*
|
-
|
| Sun 19th: |
-
|
-
|
|
2432*
|
-
|
| Sat 18th: |
-
|
-
|
|
2475*
|
-
|
| Fri 17th: |
-
|
-
|
|
2574*
|
-
|
| Thu 16th: |
-
|
-
|
|
2551*
|
-
|
| Wed 15th: |
-
|
-
|
|
2652*
|
-
|
| Tue 14th: |
-
|
-
|
|
2692*
|
-
|
| Mon 13th: |
-
|
-
|
|
2584*
|
-
|
| Sun 12th: |
-
|
-
|
|
2122*
|
-
|
| Sat 11th: |
-
|
-
|
|
2362*
|
-
|
| Fri 10th: |
-
|
-
|
|
2453*
|
-
|
