| July 2020 |
| Sat 25th: |
270 *
|
27%
|
fat: 16.20g |
| |
protein: 17.90g |
| |
carbs: 13.10g |
|
-
|
-
|
| Wed 22nd: |
1322 *
|
132%
|
fat: 65.83g |
| |
protein: 69.82g |
| |
carbs: 132.17g |
|
-
|
-
|
| April 2020 |
| Tue 7th: |
190 *
|
19%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| March 2020 |
| Thu 19th: |
440 *
|
44%
|
fat: 10.80g |
| |
protein: 22.20g |
| |
carbs: 65.80g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
554 *
|
55%
|
fat: 18.81g |
| |
protein: 21.78g |
| |
carbs: 72.43g |
|
-
|
-
|
| December 2019 |
| Thu 19th: |
718 *
|
72%
|
fat: 20.80g |
| |
protein: 19.59g |
| |
carbs: 116.88g |
|
571*
|
 147
|
| November 2019 |
| Fri 29th: |
816 *
|
82%
|
fat: 45.01g |
| |
protein: 44.98g |
| |
carbs: 40.33g |
|
-
|
-
|
| Tue 26th: |
483 *
|
48%
|
fat: 10.25g |
| |
protein: 15.21g |
| |
carbs: 88.39g |
|
-
|
-
|
| Wed 13th: |
1005 *
|
100%
|
fat: 30.40g |
| |
protein: 47.66g |
| |
carbs: 134.03g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
223 *
|
22%
|
fat: 3.30g |
| |
protein: 35.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 13th: |
1296 *
|
130%
|
fat: 76.01g |
| |
protein: 73.98g |
| |
carbs: 48.33g |
|
330*
|
966
|
| Sat 12th: |
750 *
|
75%
|
fat: 17.95g |
| |
protein: 25.48g |
| |
carbs: 126.30g |
|
647*
|
103
|
| Tue 8th: |
70 *
|
7%
|
fat: 0.50g |
| |
protein: 5.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
576 *
|
58%
|
fat: 9.54g |
| |
protein: 55.37g |
| |
carbs: 68.66g |
|
-
|
-
|
| August 2017 |
| Sun 20th: |
654 *
|
65%
|
fat: 32.24g |
| |
protein: 30.91g |
| |
carbs: 59.30g |
|
2022*
|
 1368
|
| June 2017 |
| Sat 10th: |
539 *
|
54%
|
fat: 18.16g |
| |
protein: 15.22g |
| |
carbs: 81.64g |
|
-
|
-
|
| Fri 9th: |
336 *
|
34%
|
fat: 7.92g |
| |
protein: 34.65g |
| |
carbs: 28.68g |
|
-
|
-
|
| Thu 8th: |
498 *
|
50%
|
fat: 8.63g |
| |
protein: 29.62g |
| |
carbs: 82.21g |
|
2201*
|
1703
|
| Wed 7th: |
452 *
|
45%
|
fat: 8.81g |
| |
protein: 42.14g |
| |
carbs: 52.52g |
|
-
|
-
|
| Tue 6th: |
423 *
|
19%
|
fat: 26.89g |
| |
protein: 29.29g |
| |
carbs: 17.98g |
|
-
|
-
|
