| January 2018 |
| Sun 14th: |
145 *
|
9%
|
fat: 1.25g |
| |
protein: 11.75g |
| |
carbs: 19.00g |
|
1656*
|
 1511
|
| November 2017 |
| Sun 19th: |
42 *
|
2%
|
fat: 0.14g |
| |
protein: 0.77g |
| |
carbs: 10.99g |
|
-
|
-
|
| Thu 2nd: |
-
|
-
|
|
1937*
|
-
|
| October 2017 |
| Tue 10th: |
-
|
-
|
|
2001*
|
-
|
| September 2017 |
| Mon 25th: |
-
|
-
|
|
2054*
|
-
|
| Thu 21st: |
-
|
-
|
|
2266*
|
-
|
| Mon 11th: |
-
|
-
|
|
2068*
|
-
|
| August 2017 |
| Wed 30th: |
-
|
-
|
|
1676*
|
-
|
| Tue 29th: |
-
|
-
|
|
1665*
|
-
|
| Mon 28th: |
1201 *
|
71%
|
fat: 39.57g |
| |
protein: 55.50g |
| |
carbs: 156.31g |
|
1662*
|
461
|
| Sun 27th: |
175 *
|
10%
|
fat: 5.35g |
| |
protein: 4.30g |
| |
carbs: 26.53g |
|
-
|
-
|
| Fri 25th: |
996 *
|
59%
|
fat: 40.80g |
| |
protein: 33.91g |
| |
carbs: 128.06g |
|
1939*
|
943
|
| Tue 22nd: |
335 *
|
20%
|
fat: 4.46g |
| |
protein: 14.40g |
| |
carbs: 63.19g |
|
1829*
|
1494
|
| Mon 21st: |
353 *
|
21%
|
fat: 5.28g |
| |
protein: 24.12g |
| |
carbs: 54.72g |
|
-
|
-
|
| Sun 20th: |
1346 *
|
79%
|
fat: 74.04g |
| |
protein: 61.66g |
| |
carbs: 122.63g |
|
1703*
|
357
|
| Sat 19th: |
1047 *
|
62%
|
fat: 35.59g |
| |
protein: 61.17g |
| |
carbs: 124.99g |
|
1722*
|
675
|
| Fri 18th: |
1319 *
|
78%
|
fat: 29.84g |
| |
protein: 81.85g |
| |
carbs: 167.21g |
|
1722*
|
403
|
| Thu 17th: |
1220 *
|
72%
|
fat: 73.32g |
| |
protein: 43.15g |
| |
carbs: 104.50g |
|
1722*
|
502
|
| Wed 16th: |
1484 *
|
87%
|
fat: 58.94g |
| |
protein: 69.28g |
| |
carbs: 171.30g |
|
1722*
|
238
|
| Tue 1st: |
-
|
-
|
|
1882*
|
-
|
| July 2017 |
| Sun 23rd: |
184 *
|
9%
|
fat: 6.85g |
| |
protein: 9.10g |
| |
carbs: 22.34g |
|
-
|
-
|
| Sun 2nd: |
1195 *
|
60%
|
fat: 39.00g |
| |
protein: 76.44g |
| |
carbs: 139.13g |
|
-
|
-
|
| Sat 1st: |
1224 *
|
61%
|
fat: 45.68g |
| |
protein: 55.84g |
| |
carbs: 151.84g |
|
1947*
|
723
|
| June 2017 |
| Fri 30th: |
1202 *
|
60%
|
fat: 43.44g |
| |
protein: 72.45g |
| |
carbs: 135.66g |
|
1947*
|
745
|
| Thu 29th: |
279 *
|
13%
|
fat: 11.72g |
| |
protein: 7.37g |
| |
carbs: 37.33g |
|
-
|
-
|
| Wed 28th: |
1228 *
|
58%
|
fat: 36.08g |
| |
protein: 41.68g |
| |
carbs: 193.58g |
|
-
|
-
|
| Tue 27th: |
1406 *
|
67%
|
fat: 30.78g |
| |
protein: 77.77g |
| |
carbs: 200.01g |
|
-
|
-
|
| Mon 26th: |
1325 *
|
63%
|
fat: 17.44g |
| |
protein: 70.52g |
| |
carbs: 226.47g |
|
1831*
|
506
|
