| April 2024 |
| Sun 14th: |
1048
|
50%
|
fat: 54.91g |
| |
protein: 60.22g |
| |
carbs: 44.55g |
|
-
|
-
|
| Sat 13th: |
2621
|
125%
|
fat: 95.77g |
| |
protein: 141.86g |
| |
carbs: 125.72g |
|
-
|
-
|
| Fri 12th: |
2680
|
128%
|
fat: 113.86g |
| |
protein: 133.05g |
| |
carbs: 140.41g |
|
-
|
-
|
| Thu 11th: |
1967
|
94%
|
fat: 67.78g |
| |
protein: 88.72g |
| |
carbs: 75.83g |
|
-
|
-
|
| Wed 10th: |
1747
|
83%
|
fat: 133.71g |
| |
protein: 92.97g |
| |
carbs: 60.92g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
978
|
47%
|
fat: 65.10g |
| |
protein: 79.72g |
| |
carbs: 16.84g |
|
-
|
-
|
| Fri 5th: |
2084
|
99%
|
fat: 101.76g |
| |
protein: 109.80g |
| |
carbs: 41.51g |
|
-
|
-
|
| Thu 4th: |
2470
|
118%
|
fat: 58.79g |
| |
protein: 67.93g |
| |
carbs: 127.26g |
|
-
|
-
|
| Wed 3rd: |
2083
|
99%
|
fat: 111.72g |
| |
protein: 124.68g |
| |
carbs: 113.68g |
|
-
|
-
|
| Tue 2nd: |
1544
|
74%
|
fat: 94.66g |
| |
protein: 105.86g |
| |
carbs: 29.59g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
1723
|
82%
|
fat: 67.53g |
| |
protein: 92.23g |
| |
carbs: 42.82g |
|
-
|
-
|
| Sun 12th: |
2212
|
105%
|
fat: 140.64g |
| |
protein: 127.98g |
| |
carbs: 50.80g |
|
-
|
-
|
| Fri 10th: |
1077
|
51%
|
fat: 74.32g |
| |
protein: 57.99g |
| |
carbs: 23.23g |
|
-
|
-
|
| Wed 1st: |
873
|
42%
|
fat: 63.63g |
| |
protein: 29.36g |
| |
carbs: 53.00g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
2462
|
117%
|
fat: 91.83g |
| |
protein: 185.43g |
| |
carbs: 83.93g |
|
-
|
-
|
| Mon 30th: |
2410
|
115%
|
fat: 112.03g |
| |
protein: 127.38g |
| |
carbs: 55.27g |
|
-
|
-
|
| Sun 29th: |
2175
|
104%
|
fat: 159.05g |
| |
protein: 132.81g |
| |
carbs: 38.85g |
|
-
|
-
|
| Sat 28th: |
2525
|
120%
|
fat: 141.55g |
| |
protein: 171.06g |
| |
carbs: 34.16g |
|
-
|
-
|
| Thu 26th: |
415
|
20%
|
fat: 27.01g |
| |
protein: 20.70g |
| |
carbs: 24.49g |
|
-
|
-
|
| Wed 25th: |
2589
|
123%
|
fat: 113.76g |
| |
protein: 142.66g |
| |
carbs: 83.88g |
|
-
|
-
|
