| March 2013 |
| Tue 26th: |
1261 *
|
70%
|
fat: 45.55g |
| |
protein: 46.50g |
| |
carbs: 176.33g |
|
3660*
|
 2399
|
| Mon 25th: |
1468 *
|
82%
|
fat: 51.53g |
| |
protein: 86.78g |
| |
carbs: 177.52g |
|
-
|
-
|
| Sat 23rd: |
642 *
|
36%
|
fat: 34.81g |
| |
protein: 44.42g |
| |
carbs: 37.99g |
|
3690*
|
3048
|
| Fri 22nd: |
1272 *
|
71%
|
fat: 75.76g |
| |
protein: 80.01g |
| |
carbs: 87.89g |
|
4000*
|
2728
|
| Wed 20th: |
1255 *
|
70%
|
fat: 48.37g |
| |
protein: 96.32g |
| |
carbs: 112.98g |
|
-
|
-
|
| Tue 19th: |
1654 *
|
92%
|
fat: 79.85g |
| |
protein: 98.49g |
| |
carbs: 149.89g |
|
-
|
-
|
| Mon 18th: |
1280 *
|
71%
|
fat: 54.53g |
| |
protein: 56.02g |
| |
carbs: 149.78g |
|
-
|
-
|
| Thu 14th: |
1161 *
|
64%
|
fat: 10.85g |
| |
protein: 41.12g |
| |
carbs: 176.90g |
|
2919*
|
1758
|
| Tue 5th: |
1715 *
|
95%
|
fat: 85.01g |
| |
protein: 60.13g |
| |
carbs: 185.82g |
|
3206*
|
1491
|
| Mon 4th: |
1918 *
|
107%
|
fat: 82.22g |
| |
protein: 100.91g |
| |
carbs: 192.93g |
|
3489*
|
1571
|
| Sun 3rd: |
1851 *
|
103%
|
fat: 65.02g |
| |
protein: 122.20g |
| |
carbs: 188.56g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
955 *
|
53%
|
fat: 42.60g |
| |
protein: 35.40g |
| |
carbs: 117.00g |
|
2841*
|
1886
|
| Tue 29th: |
1874 *
|
104%
|
fat: 78.27g |
| |
protein: 111.17g |
| |
carbs: 193.29g |
|
3863*
|
1989
|
| Mon 28th: |
1451 *
|
81%
|
fat: 66.16g |
| |
protein: 56.59g |
| |
carbs: 169.46g |
|
-
|
-
|
| Sat 26th: |
1896 *
|
105%
|
fat: 92.47g |
| |
protein: 63.97g |
| |
carbs: 204.49g |
|
3520*
|
1624
|
| Thu 24th: |
1043 *
|
58%
|
fat: 5.90g |
| |
protein: 38.60g |
| |
carbs: 160.80g |
|
2798*
|
1755
|
| Wed 23rd: |
2258 *
|
125%
|
fat: 115.38g |
| |
protein: 118.18g |
| |
carbs: 197.48g |
|
3803*
|
1545
|
| Tue 22nd: |
874 *
|
49%
|
fat: 35.78g |
| |
protein: 66.46g |
| |
carbs: 82.22g |
|
-
|
-
|
| Mon 21st: |
2250 *
|
125%
|
fat: 115.04g |
| |
protein: 92.88g |
| |
carbs: 241.74g |
|
3794*
|
1544
|
| Sun 20th: |
1718 *
|
95%
|
fat: 88.77g |
| |
protein: 105.17g |
| |
carbs: 125.43g |
|
3647*
|
1929
|
