| February 2017 |
| Mon 27th: |
1505 *
|
63%
|
fat: 58.61g |
| |
protein: 91.13g |
| |
carbs: 158.47g |
|
-
|
-
|
| Sun 26th: |
2193 *
|
91%
|
fat: 124.55g |
| |
protein: 87.03g |
| |
carbs: 191.84g |
|
-
|
-
|
| Sat 25th: |
1835 *
|
76%
|
fat: 56.20g |
| |
protein: 70.36g |
| |
carbs: 260.80g |
|
-
|
-
|
| Fri 24th: |
2138 *
|
89%
|
fat: 80.32g |
| |
protein: 86.04g |
| |
carbs: 283.78g |
|
-
|
-
|
| Thu 23rd: |
1531 *
|
64%
|
fat: 57.35g |
| |
protein: 52.54g |
| |
carbs: 219.24g |
|
-
|
-
|
| Wed 22nd: |
1590 *
|
66%
|
fat: 63.75g |
| |
protein: 93.52g |
| |
carbs: 163.19g |
|
-
|
-
|
| Tue 21st: |
2104 *
|
88%
|
fat: 130.75g |
| |
protein: 53.36g |
| |
carbs: 191.49g |
|
2997*
|
 893
|
| Mon 20th: |
1801 *
|
72%
|
fat: 54.82g |
| |
protein: 53.70g |
| |
carbs: 281.67g |
|
2889*
|
1088
|
| Mon 13th: |
442 *
|
18%
|
fat: 3.04g |
| |
protein: 16.06g |
| |
carbs: 86.72g |
|
-
|
-
|
| January 2017 |
| Sat 28th: |
1534 *
|
61%
|
fat: 59.48g |
| |
protein: 62.92g |
| |
carbs: 192.14g |
|
-
|
-
|
| Fri 27th: |
2256 *
|
90%
|
fat: 109.66g |
| |
protein: 112.71g |
| |
carbs: 201.09g |
|
2674*
|
418
|
| Thu 26th: |
2235 *
|
89%
|
fat: 102.11g |
| |
protein: 91.42g |
| |
carbs: 244.08g |
|
2795*
|
560
|
| Sun 22nd: |
374 *
|
15%
|
fat: 15.76g |
| |
protein: 21.18g |
| |
carbs: 39.78g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
1528 *
|
61%
|
fat: 68.20g |
| |
protein: 44.76g |
| |
carbs: 182.14g |
|
-
|
-
|
| Tue 22nd: |
1941 *
|
78%
|
fat: 104.32g |
| |
protein: 92.83g |
| |
carbs: 161.31g |
|
2816*
|
875
|
| Mon 21st: |
1922 *
|
77%
|
fat: 112.88g |
| |
protein: 81.77g |
| |
carbs: 143.97g |
|
-
|
-
|
| Sun 20th: |
508 *
|
20%
|
fat: 30.23g |
| |
protein: 26.41g |
| |
carbs: 44.15g |
|
-
|
-
|
| Sat 19th: |
1396 *
|
56%
|
fat: 37.73g |
| |
protein: 54.97g |
| |
carbs: 232.07g |
|
-
|
-
|
| Fri 18th: |
2060 *
|
82%
|
fat: 89.89g |
| |
protein: 113.51g |
| |
carbs: 205.13g |
|
-
|
-
|
| Thu 17th: |
1880 *
|
75%
|
fat: 60.58g |
| |
protein: 117.97g |
| |
carbs: 220.94g |
|
-
|
-
|
