| April 2024 |
| Wed 10th: |
997 *
|
66%
|
fat: 51.77g |
| |
protein: 61.05g |
| |
carbs: 68.40g |
|
-
|
-
|
| Tue 9th: |
124 *
|
8%
|
fat: 6.80g |
| |
protein: 6.40g |
| |
carbs: 9.50g |
|
-
|
-
|
| Mon 8th: |
945 *
|
63%
|
fat: 39.76g |
| |
protein: 83.67g |
| |
carbs: 52.39g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
2000 *
|
80%
|
fat: 108.71g |
| |
protein: 126.14g |
| |
carbs: 125.04g |
|
-
|
-
|
| Mon 28th: |
2356 *
|
94%
|
fat: 143.37g |
| |
protein: 89.86g |
| |
carbs: 177.56g |
|
-
|
-
|
| Sun 13th: |
1542 *
|
62%
|
fat: 78.77g |
| |
protein: 87.19g |
| |
carbs: 121.71g |
|
-
|
-
|
| Sat 12th: |
1274 *
|
51%
|
fat: 68.58g |
| |
protein: 33.53g |
| |
carbs: 133.04g |
|
-
|
-
|
| Fri 11th: |
1952 *
|
78%
|
fat: 118.45g |
| |
protein: 68.70g |
| |
carbs: 151.23g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
355 *
|
30%
|
fat: 26.37g |
| |
protein: 19.51g |
| |
carbs: 11.06g |
|
-
|
-
|
| Fri 25th: |
1158 *
|
96%
|
fat: 82.31g |
| |
protein: 82.60g |
| |
carbs: 21.08g |
|
-
|
-
|
| Wed 23rd: |
960 *
|
80%
|
fat: 60.26g |
| |
protein: 54.22g |
| |
carbs: 55.20g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
970 *
|
81%
|
fat: 60.54g |
| |
protein: 77.45g |
| |
carbs: 32.89g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
317 *
|
26%
|
fat: 13.02g |
| |
protein: 21.99g |
| |
carbs: 27.77g |
|
-
|
-
|
| Thu 20th: |
286 *
|
24%
|
fat: 15.02g |
| |
protein: 7.78g |
| |
carbs: 28.75g |
|
-
|
-
|
| Wed 19th: |
975 *
|
81%
|
fat: 69.61g |
| |
protein: 34.16g |
| |
carbs: 60.24g |
|
-
|
-
|
| Sat 15th: |
472 *
|
59%
|
fat: 30.93g |
| |
protein: 26.24g |
| |
carbs: 23.50g |
|
-
|
-
|
| Thu 13th: |
781 *
|
98%
|
fat: 44.12g |
| |
protein: 29.14g |
| |
carbs: 73.54g |
|
-
|
-
|
| Sat 1st: |
894 *
|
112%
|
fat: 59.72g |
| |
protein: 34.65g |
| |
carbs: 56.15g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
336 *
|
34%
|
fat: 19.50g |
| |
protein: 31.80g |
| |
carbs: 8.30g |
|
-
|
-
|
| Sat 20th: |
1266 *
|
127%
|
fat: 20.69g |
| |
protein: 72.66g |
| |
carbs: 171.65g |
|
-
|
-
|
