| May 2019 |
| Fri 10th: |
218 *
|
18%
|
fat: 8.47g |
| |
protein: 3.39g |
| |
carbs: 33.91g |
|
-
|
-
|
| Thu 9th: |
1080
|
90%
|
fat: 44.48g |
| |
protein: 47.58g |
| |
carbs: 129.70g |
|
-
|
-
|
| Wed 1st: |
1444
|
120%
|
fat: 71.71g |
| |
protein: 45.59g |
| |
carbs: 155.71g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
88 *
|
7%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 19.47g |
|
-
|
-
|
| Wed 1st: |
88 *
|
7%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 19.47g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1075
|
90%
|
fat: 48.42g |
| |
protein: 59.27g |
| |
carbs: 96.15g |
|
-
|
-
|
| Mon 9th: |
580 *
|
50%
|
fat: 17.72g |
| |
protein: 41.53g |
| |
carbs: 64.35g |
|
-
|
-
|
| Sun 8th: |
1246 *
|
108%
|
fat: 65.57g |
| |
protein: 45.88g |
| |
carbs: 128.97g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
1016 *
|
75%
|
fat: 29.70g |
| |
protein: 42.89g |
| |
carbs: 143.08g |
|
-
|
-
|
| Tue 19th: |
1031 *
|
76%
|
fat: 32.34g |
| |
protein: 62.53g |
| |
carbs: 127.13g |
|
-
|
-
|
| Mon 18th: |
920
|
68%
|
fat: 39.13g |
| |
protein: 47.71g |
| |
carbs: 101.19g |
|
-
|
-
|
| Sun 17th: |
1599 *
|
118%
|
fat: 98.89g |
| |
protein: 100.43g |
| |
carbs: 137.28g |
|
-
|
-
|
| Tue 5th: |
1135 *
|
84%
|
fat: 25.53g |
| |
protein: 49.88g |
| |
carbs: 190.38g |
|
-
|
-
|
| Mon 4th: |
1186 *
|
88%
|
fat: 34.12g |
| |
protein: 49.13g |
| |
carbs: 179.65g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
146 *
|
11%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 34.91g |
|
-
|
-
|
| Mon 28th: |
502 *
|
37%
|
fat: 11.90g |
| |
protein: 39.25g |
| |
carbs: 60.94g |
|
-
|
-
|
| Sun 27th: |
882 *
|
65%
|
fat: 35.37g |
| |
protein: 31.42g |
| |
carbs: 107.76g |
|
-
|
-
|
| Sat 26th: |
889 *
|
66%
|
fat: 31.55g |
| |
protein: 44.22g |
| |
carbs: 106.33g |
|
-
|
-
|
| Fri 25th: |
1088
|
81%
|
fat: 30.06g |
| |
protein: 50.18g |
| |
carbs: 157.62g |
|
-
|
-
|
| Thu 24th: |
146 *
|
11%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 34.91g |
|
-
|
-
|
