| April 2024 |
| Thu 25th: |
2111 *
|
96%
|
fat: 56.47g |
| |
protein: 223.72g |
| |
carbs: 164.26g |
|
-
|
-
|
| Wed 24th: |
2162 *
|
98%
|
fat: 45.08g |
| |
protein: 220.11g |
| |
carbs: 225.32g |
|
-
|
-
|
| Tue 23rd: |
2725 *
|
124%
|
fat: 118.67g |
| |
protein: 248.92g |
| |
carbs: 185.90g |
|
2534*
|
 191
|
| Mon 22nd: |
2462 *
|
112%
|
fat: 84.86g |
| |
protein: 239.71g |
| |
carbs: 191.19g |
|
4236*
|
 1774
|
| Sun 21st: |
2305 *
|
105%
|
fat: 62.52g |
| |
protein: 230.01g |
| |
carbs: 212.93g |
|
-
|
-
|
| Sat 20th: |
2223 *
|
101%
|
fat: 82.34g |
| |
protein: 223.95g |
| |
carbs: 155.84g |
|
3313*
|
1090
|
| Fri 19th: |
2579
|
117%
|
fat: 92.87g |
| |
protein: 304.53g |
| |
carbs: 137.84g |
|
3106*
|
527
|
| Thu 18th: |
1068 *
|
49%
|
fat: 31.39g |
| |
protein: 123.46g |
| |
carbs: 73.44g |
|
-
|
-
|
| Wed 17th: |
2484 *
|
113%
|
fat: 46.31g |
| |
protein: 256.47g |
| |
carbs: 259.68g |
|
3182*
|
698
|
| Tue 16th: |
1968 *
|
89%
|
fat: 70.99g |
| |
protein: 184.09g |
| |
carbs: 149.31g |
|
3376*
|
1408
|
| Mon 15th: |
2006 *
|
91%
|
fat: 48.35g |
| |
protein: 203.67g |
| |
carbs: 191.75g |
|
2521*
|
515
|
| Sun 14th: |
1598 *
|
73%
|
fat: 45.51g |
| |
protein: 192.59g |
| |
carbs: 139.06g |
|
2344*
|
746
|
| Sat 13th: |
2428 *
|
110%
|
fat: 60.85g |
| |
protein: 298.40g |
| |
carbs: 190.90g |
|
3670*
|
1242
|
| Fri 12th: |
2382 *
|
108%
|
fat: 69.76g |
| |
protein: 237.02g |
| |
carbs: 213.82g |
|
3458*
|
1076
|
| Thu 11th: |
2993 *
|
136%
|
fat: 70.03g |
| |
protein: 276.48g |
| |
carbs: 321.35g |
|
3950*
|
957
|
| Wed 10th: |
3085 *
|
140%
|
fat: 103.83g |
| |
protein: 271.17g |
| |
carbs: 275.22g |
|
3467*
|
382
|
| Tue 9th: |
2414
|
110%
|
fat: 61.50g |
| |
protein: 271.47g |
| |
carbs: 222.25g |
|
3307*
|
893
|
| Mon 8th: |
2107 *
|
96%
|
fat: 51.32g |
| |
protein: 177.67g |
| |
carbs: 252.05g |
|
3793*
|
1686
|
| Sun 7th: |
1890 *
|
86%
|
fat: 53.92g |
| |
protein: 181.20g |
| |
carbs: 178.56g |
|
3437*
|
1547
|
| Sat 6th: |
1402 *
|
64%
|
fat: 24.15g |
| |
protein: 118.97g |
| |
carbs: 189.57g |
|
2978*
|
1576
|
