| April 2024 |
| Fri 26th: |
1223 *
|
94%
|
fat: 57.43g |
| |
protein: 49.33g |
| |
carbs: 126.46g |
|
-
|
-
|
| Tue 23rd: |
1163 *
|
89%
|
fat: 54.21g |
| |
protein: 54.01g |
| |
carbs: 111.23g |
|
-
|
-
|
| Mon 22nd: |
1140 *
|
88%
|
fat: 53.65g |
| |
protein: 89.46g |
| |
carbs: 76.03g |
|
-
|
-
|
| Sun 14th: |
175 *
|
13%
|
fat: 8.00g |
| |
protein: 1.00g |
| |
carbs: 23.36g |
|
-
|
-
|
| Sat 13th: |
1694 *
|
130%
|
fat: 69.50g |
| |
protein: 112.22g |
| |
carbs: 129.07g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1178 *
|
91%
|
fat: 35.92g |
| |
protein: 73.61g |
| |
carbs: 136.32g |
|
-
|
-
|
| Tue 19th: |
1436 *
|
110%
|
fat: 56.65g |
| |
protein: 85.45g |
| |
carbs: 140.51g |
|
-
|
-
|
| Mon 18th: |
1764 *
|
136%
|
fat: 76.01g |
| |
protein: 92.30g |
| |
carbs: 177.36g |
|
-
|
-
|
| Sat 16th: |
1136 *
|
87%
|
fat: 60.09g |
| |
protein: 45.94g |
| |
carbs: 107.62g |
|
-
|
-
|
| Fri 15th: |
1314 *
|
101%
|
fat: 66.37g |
| |
protein: 54.77g |
| |
carbs: 136.08g |
|
-
|
-
|
| Thu 14th: |
1299 *
|
100%
|
fat: 50.15g |
| |
protein: 37.98g |
| |
carbs: 174.46g |
|
2071*
|
 772
|
| Wed 13th: |
1217 *
|
94%
|
fat: 50.15g |
| |
protein: 75.26g |
| |
carbs: 122.19g |
|
-
|
-
|
| Tue 12th: |
677 *
|
52%
|
fat: 27.18g |
| |
protein: 35.66g |
| |
carbs: 75.27g |
|
-
|
-
|
| Mon 4th: |
630 *
|
48%
|
fat: 11.33g |
| |
protein: 17.44g |
| |
carbs: 113.30g |
|
-
|
-
|
| Sun 3rd: |
1270 *
|
98%
|
fat: 47.55g |
| |
protein: 38.67g |
| |
carbs: 173.39g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
788 *
|
61%
|
fat: 31.29g |
| |
protein: 97.42g |
| |
carbs: 40.70g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
962 *
|
74%
|
fat: 46.38g |
| |
protein: 64.89g |
| |
carbs: 67.03g |
|
-
|
-
|
| Mon 1st: |
745 *
|
57%
|
fat: 14.17g |
| |
protein: 51.94g |
| |
carbs: 104.86g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
1401 *
|
108%
|
fat: 78.68g |
| |
protein: 63.24g |
| |
carbs: 112.69g |
|
-
|
-
|
| Fri 22nd: |
1647 *
|
127%
|
fat: 89.46g |
| |
protein: 50.35g |
| |
carbs: 169.36g |
|
-
|
-
|
