| September 2016 |
| Tue 6th: |
1683 *
|
80%
|
fat: 76.11g |
| |
protein: 71.82g |
| |
carbs: 181.50g |
|
2483*
|
 800
|
| Mon 5th: |
1625 *
|
77%
|
fat: 89.32g |
| |
protein: 73.51g |
| |
carbs: 134.88g |
|
2312*
|
687
|
| Fri 2nd: |
1349 *
|
64%
|
fat: 72.27g |
| |
protein: 51.55g |
| |
carbs: 126.38g |
|
2408*
|
1059
|
| August 2016 |
| Tue 30th: |
-
|
-
|
|
2312*
|
-
|
| Mon 29th: |
1114 *
|
53%
|
fat: 29.95g |
| |
protein: 55.44g |
| |
carbs: 158.77g |
|
2344*
|
1230
|
| Sun 28th: |
1915 *
|
91%
|
fat: 92.74g |
| |
protein: 94.54g |
| |
carbs: 168.84g |
|
2615*
|
700
|
| Sat 27th: |
1003 *
|
48%
|
fat: 44.62g |
| |
protein: 60.00g |
| |
carbs: 88.21g |
|
2226*
|
1223
|
| Fri 26th: |
1033 *
|
49%
|
fat: 44.92g |
| |
protein: 93.04g |
| |
carbs: 57.77g |
|
2329*
|
1296
|
| Wed 24th: |
1210
|
58%
|
fat: 42.10g |
| |
protein: 41.99g |
| |
carbs: 166.98g |
|
2456
|
1246
|
| Tue 23rd: |
357 *
|
17%
|
fat: 10.97g |
| |
protein: 6.90g |
| |
carbs: 63.48g |
|
2496*
|
2139
|
| Mon 22nd: |
1100 *
|
52%
|
fat: 36.16g |
| |
protein: 51.47g |
| |
carbs: 139.89g |
|
2491*
|
1391
|
| Sun 21st: |
1712 *
|
82%
|
fat: 87.50g |
| |
protein: 72.74g |
| |
carbs: 161.79g |
|
-
|
-
|
| Thu 18th: |
1320 *
|
63%
|
fat: 48.31g |
| |
protein: 36.67g |
| |
carbs: 186.09g |
|
2395
|
1075
|
