shanittabrooks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Sat 27th: 335 * 15%
fat: 6.00g
|
protein: 36.00g
|
carbs: 6.00g
- -
Fri 26th: 1150 52%
fat: 41.00g
|
protein: 147.00g
|
carbs: 48.00g
- -
Thu 25th: 1027 * 47%
fat: 16.09g
|
protein: 70.07g
|
carbs: 145.04g
- -
Wed 24th: 1587 * 72%
fat: 57.75g
|
protein: 108.41g
|
carbs: 167.18g
- -
Tue 23rd: 745 * 53%
fat: 18.37g
|
protein: 37.54g
|
carbs: 102.34g
- -
Fri 19th: 485 * 35%
fat: 18.39g
|
protein: 30.70g
|
carbs: 51.76g
- -
Thu 18th: 1459 104%
fat: 74.86g
|
protein: 91.29g
|
carbs: 105.39g
- -

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