| October 2020 |
| Sat 31st: |
1542 *
|
193%
|
fat: 106.10g |
| |
protein: 53.53g |
| |
carbs: 100.41g |
|
-
|
-
|
| Tue 20th: |
768 *
|
96%
|
fat: 40.01g |
| |
protein: 78.23g |
| |
carbs: 30.08g |
|
-
|
-
|
| Mon 19th: |
736 *
|
92%
|
fat: 47.57g |
| |
protein: 32.63g |
| |
carbs: 45.13g |
|
-
|
-
|
| Thu 15th: |
447 *
|
56%
|
fat: 35.97g |
| |
protein: 27.37g |
| |
carbs: 3.89g |
|
-
|
-
|
| Wed 14th: |
815 *
|
102%
|
fat: 69.97g |
| |
protein: 39.25g |
| |
carbs: 9.55g |
|
-
|
-
|
| Wed 7th: |
668 *
|
84%
|
fat: 55.87g |
| |
protein: 34.88g |
| |
carbs: 8.39g |
|
-
|
-
|
| Tue 6th: |
503 *
|
63%
|
fat: 42.26g |
| |
protein: 23.01g |
| |
carbs: 9.55g |
|
-
|
-
|
| Mon 5th: |
500 *
|
62%
|
fat: 41.21g |
| |
protein: 25.98g |
| |
carbs: 8.85g |
|
-
|
-
|
| Fri 2nd: |
779 *
|
97%
|
fat: 60.34g |
| |
protein: 49.50g |
| |
carbs: 9.21g |
|
-
|
-
|
| Thu 1st: |
759 *
|
95%
|
fat: 63.81g |
| |
protein: 37.76g |
| |
carbs: 12.07g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1110 *
|
139%
|
fat: 95.88g |
| |
protein: 50.65g |
| |
carbs: 14.22g |
|
4383*
|
 3273
|
| Mon 14th: |
1067 *
|
133%
|
fat: 72.46g |
| |
protein: 45.58g |
| |
carbs: 57.54g |
|
-
|
-
|
| Sun 13th: |
1532 *
|
192%
|
fat: 102.64g |
| |
protein: 63.17g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 12th: |
2174 *
|
272%
|
fat: 110.36g |
| |
protein: 92.44g |
| |
carbs: 207.49g |
|
-
|
-
|
| Fri 11th: |
527 *
|
66%
|
fat: 35.65g |
| |
protein: 36.10g |
| |
carbs: 19.92g |
|
-
|
-
|
| Thu 10th: |
1198 *
|
150%
|
fat: 69.82g |
| |
protein: 42.18g |
| |
carbs: 110.16g |
|
-
|
-
|
| Tue 8th: |
977 *
|
122%
|
fat: 54.67g |
| |
protein: 79.60g |
| |
carbs: 44.24g |
|
-
|
-
|
| December 2019 |
| Mon 9th: |
444 *
|
56%
|
fat: 4.86g |
| |
protein: 14.26g |
| |
carbs: 84.08g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
862 *
|
108%
|
fat: 17.53g |
| |
protein: 32.96g |
| |
carbs: 146.77g |
|
3511*
|
2649
|
| April 2019 |
| Mon 1st: |
579 *
|
29%
|
fat: 13.80g |
| |
protein: 21.10g |
| |
carbs: 83.90g |
|
-
|
-
|
