lwelizabeth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Wed 26th: 660 33%
fat: 18.00g
|
protein: 22.00g
|
carbs: 106.00g
- -
March 2010
Mon 22nd: 308 15%
fat: 6.00g
|
protein: 6.00g
|
carbs: 56.00g
- -
Sun 21st: 1414 71%
fat: 43.14g
|
protein: 39.52g
|
carbs: 223.56g
- -
Sat 20th: 1845 92%
fat: 25.50g
|
protein: 28.00g
|
carbs: 405.50g
2762  917
Fri 19th: 1202 60%
fat: 43.22g
|
protein: 38.15g
|
carbs: 182.23g
2221*  1019
Thu 18th: 1915 * 96%
fat: 91.50g
|
protein: 59.50g
|
carbs: 218.50g
- -
Wed 17th: 1342 67%
fat: 54.25g
|
protein: 35.04g
|
carbs: 187.42g
- -
Tue 16th: 1212 61%
fat: 47.25g
|
protein: 36.04g
|
carbs: 180.42g
2350*  1138
Sat 13th: - - 2326* -

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