| January 2011 |
| Wed 26th: |
701 *
|
30%
|
fat: 22.74g |
| |
protein: 18.08g |
| |
carbs: 107.09g |
|
-
|
-
|
| Tue 25th: |
2007 *
|
87%
|
fat: 80.05g |
| |
protein: 68.65g |
| |
carbs: 253.73g |
|
-
|
-
|
| Mon 24th: |
1734 *
|
75%
|
fat: 49.38g |
| |
protein: 84.89g |
| |
carbs: 253.32g |
|
-
|
-
|
| Sun 23rd: |
985 *
|
43%
|
fat: 34.89g |
| |
protein: 31.00g |
| |
carbs: 139.49g |
|
-
|
-
|
| Fri 21st: |
728 *
|
32%
|
fat: 15.84g |
| |
protein: 43.26g |
| |
carbs: 105.85g |
|
-
|
-
|
| Wed 19th: |
1091 *
|
47%
|
fat: 41.60g |
| |
protein: 13.43g |
| |
carbs: 175.16g |
|
-
|
-
|
| Sun 16th: |
955 *
|
42%
|
fat: 32.92g |
| |
protein: 39.02g |
| |
carbs: 128.58g |
|
-
|
-
|
| Sat 15th: |
2115 *
|
92%
|
fat: 89.50g |
| |
protein: 100.22g |
| |
carbs: 229.09g |
|
-
|
-
|
| Fri 14th: |
1550 *
|
67%
|
fat: 58.28g |
| |
protein: 113.77g |
| |
carbs: 149.53g |
|
-
|
-
|
| Thu 13th: |
985 *
|
43%
|
fat: 48.99g |
| |
protein: 52.21g |
| |
carbs: 87.28g |
|
-
|
-
|
| Wed 12th: |
2556 *
|
111%
|
fat: 98.55g |
| |
protein: 117.79g |
| |
carbs: 317.15g |
|
2546*
|
 10
|
| Tue 11th: |
2339 *
|
102%
|
fat: 101.55g |
| |
protein: 139.34g |
| |
carbs: 237.80g |
|
2586*
|
 247
|
| Mon 10th: |
2141 *
|
93%
|
fat: 45.04g |
| |
protein: 114.26g |
| |
carbs: 331.37g |
|
2546*
|
405
|
| Sun 9th: |
2550 *
|
111%
|
fat: 117.78g |
| |
protein: 91.40g |
| |
carbs: 300.07g |
|
-
|
-
|
| Thu 6th: |
1327 *
|
58%
|
fat: 36.15g |
| |
protein: 59.70g |
| |
carbs: 200.47g |
|
2504*
|
1177
|
| Wed 5th: |
2120 *
|
92%
|
fat: 91.39g |
| |
protein: 89.04g |
| |
carbs: 239.32g |
|
2549*
|
429
|
| Tue 4th: |
2243 *
|
112%
|
fat: 98.54g |
| |
protein: 90.70g |
| |
carbs: 275.99g |
|
2504*
|
261
|
| Mon 3rd: |
2253
|
113%
|
fat: 72.53g |
| |
protein: 99.33g |
| |
carbs: 329.41g |
|
2549*
|
296
|
| November 2010 |
| Mon 22nd: |
2076 *
|
104%
|
fat: 69.27g |
| |
protein: 85.97g |
| |
carbs: 279.24g |
|
2348*
|
272
|
| July 2010 |
| Tue 20th: |
1437 *
|
72%
|
fat: 43.58g |
| |
protein: 102.24g |
| |
carbs: 160.23g |
|
-
|
-
|
