| February 2013 |
| Mon 4th: |
524 *
|
26%
|
fat: 22.52g |
| |
protein: 8.48g |
| |
carbs: 73.46g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
551 *
|
24%
|
fat: 17.74g |
| |
protein: 19.85g |
| |
carbs: 80.41g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
402 *
|
25%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 58.40g |
|
-
|
-
|
| January 2011 |
| Wed 12th: |
884 *
|
55%
|
fat: 27.69g |
| |
protein: 49.46g |
| |
carbs: 111.95g |
|
-
|
-
|
| Mon 10th: |
812 *
|
51%
|
fat: 7.11g |
| |
protein: 29.67g |
| |
carbs: 154.54g |
|
-
|
-
|
| Sun 9th: |
1037 *
|
65%
|
fat: 17.03g |
| |
protein: 53.25g |
| |
carbs: 178.77g |
|
-
|
-
|
| Sat 8th: |
1614 *
|
101%
|
fat: 28.40g |
| |
protein: 41.82g |
| |
carbs: 166.51g |
|
-
|
-
|
| Fri 7th: |
1175 *
|
73%
|
fat: 23.24g |
| |
protein: 65.57g |
| |
carbs: 180.45g |
|
3416*
|
 2241
|
| Thu 6th: |
390 *
|
24%
|
fat: 1.51g |
| |
protein: 23.64g |
| |
carbs: 72.69g |
|
2949*
|
2559
|
| Wed 5th: |
1519 *
|
95%
|
fat: 43.33g |
| |
protein: 48.21g |
| |
carbs: 226.38g |
|
2949*
|
1430
|
| December 2010 |
| Thu 30th: |
-
|
-
|
|
3212*
|
-
|
| October 2010 |
| Tue 19th: |
907 *
|
57%
|
fat: 18.62g |
| |
protein: 30.05g |
| |
carbs: 164.35g |
|
-
|
-
|
| Mon 18th: |
679 *
|
42%
|
fat: 24.69g |
| |
protein: 15.64g |
| |
carbs: 106.05g |
|
3158*
|
2479
|
| September 2010 |
| Wed 15th: |
123 *
|
9%
|
fat: 1.04g |
| |
protein: 7.28g |
| |
carbs: 19.70g |
|
3141*
|
3018
|
| Tue 14th: |
688 *
|
49%
|
fat: 28.04g |
| |
protein: 23.28g |
| |
carbs: 81.70g |
|
3141*
|
2453
|
| Mon 13th: |
925 *
|
66%
|
fat: 33.24g |
| |
protein: 30.90g |
| |
carbs: 125.53g |
|
-
|
-
|
| Fri 10th: |
493 *
|
35%
|
fat: 7.50g |
| |
protein: 27.80g |
| |
carbs: 81.88g |
|
-
|
-
|
| Thu 9th: |
804 *
|
57%
|
fat: 32.37g |
| |
protein: 32.72g |
| |
carbs: 98.90g |
|
3128*
|
2324
|
| Tue 7th: |
617 *
|
44%
|
fat: 8.53g |
| |
protein: 28.94g |
| |
carbs: 107.50g |
|
-
|
-
|
| Fri 3rd: |
722 *
|
52%
|
fat: 17.03g |
| |
protein: 26.94g |
| |
carbs: 119.50g |
|
3128*
|
2406
|
| Thu 2nd: |
667 *
|
48%
|
fat: 18.03g |
| |
protein: 34.94g |
| |
carbs: 104.50g |
|
3600*
|
2933
|
