| December 2016 |
| Fri 2nd: |
273 *
|
18%
|
fat: 19.20g |
| |
protein: 16.68g |
| |
carbs: 7.55g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
264 *
|
18%
|
fat: 17.85g |
| |
protein: 9.07g |
| |
carbs: 24.68g |
|
-
|
-
|
| Thu 24th: |
566 *
|
38%
|
fat: 39.75g |
| |
protein: 47.97g |
| |
carbs: 2.77g |
|
-
|
-
|
| Thu 17th: |
1286 *
|
86%
|
fat: 108.81g |
| |
protein: 70.34g |
| |
carbs: 20.75g |
|
-
|
-
|
| Wed 16th: |
1017 *
|
68%
|
fat: 93.75g |
| |
protein: 42.04g |
| |
carbs: 15.44g |
|
-
|
-
|
| Mon 14th: |
1614 *
|
108%
|
fat: 142.08g |
| |
protein: 76.06g |
| |
carbs: 22.90g |
|
-
|
-
|
| Fri 11th: |
1510 *
|
101%
|
fat: 128.01g |
| |
protein: 75.63g |
| |
carbs: 22.90g |
|
-
|
-
|
| August 2016 |
| Tue 23rd: |
752 *
|
57%
|
fat: 70.50g |
| |
protein: 29.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 21st: |
101 *
|
8%
|
fat: 7.61g |
| |
protein: 1.96g |
| |
carbs: 3.83g |
|
-
|
-
|
| July 2016 |
| Wed 20th: |
1190 *
|
80%
|
fat: 100.90g |
| |
protein: 58.47g |
| |
carbs: 24.37g |
|
-
|
-
|
| Tue 19th: |
1518 *
|
102%
|
fat: 126.75g |
| |
protein: 76.72g |
| |
carbs: 27.60g |
|
-
|
-
|
| Mon 18th: |
696
|
47%
|
fat: 59.14g |
| |
protein: 27.61g |
| |
carbs: 21.48g |
|
-
|
-
|
| Sat 9th: |
840 *
|
56%
|
fat: 33.36g |
| |
protein: 37.63g |
| |
carbs: 93.13g |
|
-
|
-
|
| Wed 6th: |
1390
|
93%
|
fat: 126.18g |
| |
protein: 52.62g |
| |
carbs: 29.16g |
|
-
|
-
|
| Sun 3rd: |
2654 *
|
178%
|
fat: 265.10g |
| |
protein: 49.81g |
| |
carbs: 47.23g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1463 *
|
98%
|
fat: 126.87g |
| |
protein: 72.72g |
| |
carbs: 5.35g |
|
-
|
-
|
| Wed 15th: |
627 *
|
42%
|
fat: 34.64g |
| |
protein: 57.66g |
| |
carbs: 18.44g |
|
-
|
-
|
| Tue 14th: |
946
|
64%
|
fat: 77.36g |
| |
protein: 43.68g |
| |
carbs: 24.08g |
|
-
|
-
|
| Mon 13th: |
1309
|
88%
|
fat: 111.53g |
| |
protein: 50.70g |
| |
carbs: 20.43g |
|
-
|
-
|
