| April 2018 |
| Mon 23rd: |
588 *
|
49%
|
fat: 25.64g |
| |
protein: 32.53g |
| |
carbs: 57.92g |
|
-
|
-
|
| Thu 19th: |
356 *
|
30%
|
fat: 21.91g |
| |
protein: 21.11g |
| |
carbs: 17.70g |
|
-
|
-
|
| Wed 18th: |
631 *
|
53%
|
fat: 40.50g |
| |
protein: 44.68g |
| |
carbs: 23.79g |
|
-
|
-
|
| Tue 17th: |
1150 *
|
96%
|
fat: 77.41g |
| |
protein: 48.87g |
| |
carbs: 78.16g |
|
-
|
-
|
| June 2016 |
| Wed 22nd: |
505 *
|
42%
|
fat: 11.39g |
| |
protein: 19.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| Tue 21st: |
736 *
|
61%
|
fat: 25.94g |
| |
protein: 44.36g |
| |
carbs: 86.75g |
|
-
|
-
|
| Mon 20th: |
762 *
|
64%
|
fat: 21.11g |
| |
protein: 85.71g |
| |
carbs: 53.96g |
|
-
|
-
|
| Sun 19th: |
667 *
|
56%
|
fat: 20.30g |
| |
protein: 67.81g |
| |
carbs: 44.97g |
|
-
|
-
|
| Sat 18th: |
790 *
|
66%
|
fat: 32.00g |
| |
protein: 38.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 17th: |
680 *
|
57%
|
fat: 26.00g |
| |
protein: 62.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 16th: |
549 *
|
46%
|
fat: 16.75g |
| |
protein: 8.90g |
| |
carbs: 96.19g |
|
-
|
-
|
| Wed 15th: |
790 *
|
66%
|
fat: 23.00g |
| |
protein: 67.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 14th: |
775 *
|
65%
|
fat: 15.55g |
| |
protein: 60.64g |
| |
carbs: 102.13g |
|
-
|
-
|
| Mon 13th: |
549 *
|
46%
|
fat: 12.96g |
| |
protein: 45.02g |
| |
carbs: 63.67g |
|
3486*
|
 2937
|
| Sat 11th: |
540 *
|
45%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 10th: |
1227 *
|
102%
|
fat: 59.41g |
| |
protein: 89.67g |
| |
carbs: 84.28g |
|
-
|
-
|
| Thu 9th: |
390 *
|
32%
|
fat: 4.50g |
| |
protein: 23.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 8th: |
919 *
|
77%
|
fat: 34.46g |
| |
protein: 74.02g |
| |
carbs: 88.67g |
|
-
|
-
|
| Tue 7th: |
1070 *
|
89%
|
fat: 44.50g |
| |
protein: 49.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 6th: |
499 *
|
42%
|
fat: 4.46g |
| |
protein: 46.02g |
| |
carbs: 72.67g |
|
3696*
|
3197
|
