| June 2016 |
| Tue 28th: |
933
|
58%
|
fat: 33.91g |
| |
protein: 41.46g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 25th: |
881 *
|
55%
|
fat: 62.14g |
| |
protein: 57.77g |
| |
carbs: 21.88g |
|
-
|
-
|
| Fri 24th: |
702
|
44%
|
fat: 44.76g |
| |
protein: 40.99g |
| |
carbs: 34.46g |
|
-
|
-
|
| Thu 23rd: |
908
|
57%
|
fat: 44.40g |
| |
protein: 30.19g |
| |
carbs: 94.71g |
|
-
|
-
|
| Mon 20th: |
794
|
50%
|
fat: 26.92g |
| |
protein: 31.14g |
| |
carbs: 108.78g |
|
-
|
-
|
| Sun 19th: |
732
|
46%
|
fat: 41.85g |
| |
protein: 23.81g |
| |
carbs: 66.16g |
|
-
|
-
|
| Sat 18th: |
783
|
49%
|
fat: 33.01g |
| |
protein: 41.58g |
| |
carbs: 84.96g |
|
-
|
-
|
| Fri 17th: |
740
|
46%
|
fat: 33.08g |
| |
protein: 40.34g |
| |
carbs: 69.47g |
|
-
|
-
|
| Tue 14th: |
643 *
|
40%
|
fat: 38.04g |
| |
protein: 35.42g |
| |
carbs: 38.16g |
|
-
|
-
|
| Thu 9th: |
687 *
|
34%
|
fat: 46.56g |
| |
protein: 12.76g |
| |
carbs: 54.03g |
|
-
|
-
|
| Wed 8th: |
607
|
30%
|
fat: 31.69g |
| |
protein: 32.77g |
| |
carbs: 45.53g |
|
-
|
-
|
| Tue 7th: |
848 *
|
42%
|
fat: 41.67g |
| |
protein: 41.10g |
| |
carbs: 77.98g |
|
-
|
-
|
| Mon 6th: |
475 *
|
24%
|
fat: 14.10g |
| |
protein: 14.99g |
| |
carbs: 73.89g |
|
-
|
-
|
| Sun 5th: |
874
|
44%
|
fat: 19.45g |
| |
protein: 45.64g |
| |
carbs: 140.80g |
|
-
|
-
|
| Sat 4th: |
838 *
|
42%
|
fat: 37.78g |
| |
protein: 70.12g |
| |
carbs: 53.92g |
|
-
|
-
|
| Thu 2nd: |
112 *
|
6%
|
fat: 3.52g |
| |
protein: 0.89g |
| |
carbs: 20.23g |
|
1935*
|
 1823
|
| Wed 1st: |
744
|
37%
|
fat: 33.38g |
| |
protein: 23.19g |
| |
carbs: 93.11g |
|
3005
|
2261
|
| May 2016 |
| Thu 26th: |
42 *
|
2%
|
fat: 0.02g |
| |
protein: 0.39g |
| |
carbs: 9.73g |
|
-
|
-
|
| Wed 25th: |
42
|
2%
|
fat: 0.02g |
| |
protein: 0.39g |
| |
carbs: 9.73g |
|
2685
|
2643
|
| Tue 24th: |
42 *
|
2%
|
fat: 0.02g |
| |
protein: 0.39g |
| |
carbs: 9.73g |
|
-
|
-
|
